A FEW BENEFITS:
1] Boosts Metabolism
2] Burns Fat
3] Super-Charges Hormones
4] Increases Mass
5] Improves Posture
I dunno. It kinda sells itself. And yet I still hear grumblings from older men about the dangers of heavy weight-lifting.
“You’re going to throw out your back! You’ll have an aneurism any minute now! Those hips can only take so much!”
The one thing that stands out for me about older, deconditioned men is there self-loathing.
No matter how much money you have, somebody else has more…not to mention better looks, prettier [and younger] wives, bigger houses, more cars.
It never ends.
You can’t win.
One guy in Aspen, Colorado lamented the fact that his net worth of 200 million paled in comparison to all the billionaires around him.
A new definition of pathetic emerges.
It also bears noting that some of the world’s most famous “serial killers” were wealthy enough to buy Rome.
I assume that guy in Aspen knows them all by their first names.
While life is rich and full when there is a sense of accomplishment, it is a lot fuller when you add friends and loved ones who truly care about you.
The more you get wrapped up in achievement-as-drug, you farther you drift from everything else.
POSTSCRIPT
The REALLY dark side of the comparison game is evidenced in older men of low achievement who play the “beat down” game.
They criticize doers [including their “friends”], finding whatever morsel of perceived vulnerability they can, and then magnifying it a thousand times in blitzkriegs on social media.
I’ve seen this more times than I can count, which is why many experts in the field of human psychology refuse to do “bonding” workshops with older men.
Their fierce competitiveness with one another, coupled with a total inability to explore any degree of vulnerability, makes it an exercise in utter futility.
No wonder women outlive us.
I’ll leave you with this:
Now available on Amazon!
Ballsy, hardcore and bad ass real as it gets.
Print version to follow.
Knock yourselves out, and please review it should you feel so inclined!