On Longevity: The Married vs Single Debate

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http://www.msn.com/en-us/health/medical/married-vs-single-what-science-says-is-better-for-your-health/ar-AAalrTb

Most middle-aged single men I know want to be in relationships, which may come as a shock to women who assume that these guys are merely womanizing frat boys in grown up bodies.

As it turns out, running the streets like packs of wolves gets old fast [literally and figuratively].

Back in the day [not long ago], I ran the streets 6 nights a week, every night another opportunity to meet THE ONE, even if the woman I happened to wake up with the next morning was everything but.

I was lost in the labyrinth of what if, which fueled those familiar brain chemicals I couldn’t live without.

It’s a funny little game men play with themselves when they reach a certain age and their empty homes feels like Purgatory.

Men like me hate going to bars, and the only reason we do is because the alternative [staying home alone] is far worse.

It’s hard on the soul to cast a line night after night no matter what the pretense happens to be. After a while it becomes a preoccupation that settles in like a virus that bleeds us of relevance and meaning.

Men tend to drink more, pay less attention to things that might otherwise be important to them, and generally speaking, burn the candle at both ends for months or years without payback.

Once a man finds himself in a healthy relationship, he discovers emotional support, physical and emotional intimacy, and deeper social ties to family. These factors alone drop blood pressure and relieve the low level anxiety that burns like a brush fire from deep inside the soul.

Robin Simon, a professor of sociology at Wakefield University, writes in Psychiatry Weekly that positive interpersonal relationships are better for men on many levels. “…Marriage provides social support — including emotional, financial, and instrumental support. Also, married people have greater psychosocial (or coping) resources than the non-married — higher self-esteem and greater mastery.”  

Of course, the relationship or marriage in question must be a healthy one or he’s better off back at the bars.

The one downside of good relationships appears to be a greater propensity for obesity. After all, when you’re no longer spending 5 hours a day in the gym followed by a tanning appointment, that tends to happen.

One study found that married men were 25% more likely to be overweight or obese compared to single men or those in committed relationships.

Personally, I find this angle tough to swallow because committed relationships and marriage are kind of the same thing. I guess that piece of paper means more than most of us realize…or want to realize as the case may be.

Nonetheless, “the emphasis on looks and waistline may not matter as much,” it was postulated.

No kidding. When you’re “off the market” it means less, but it can also mean a hell of a lot more if you let it get away with you.

The findings concluded that in “healthy” relationships, greater longevity is the net result.

With this as a backdrop, it bears noting that older women are far better at establishing relationships and bonding with other women, making single-hood an easier ride.

This is in stark contrast to men who continue to act out like lone wolves in search of themselves.

SUMMARY

For all of this to play out the way it’s supposed to, the relationship in question must be a healthy one.

So the real question is whether men think the price of putting in the work to keep them running smoothly is worth a few extra years of life.

 

Retirement is Death by Any Other Word.

 

cfiles41954“The entire concept of retirement is unique to the late-20th century. Before World War II, most Americans worked until they died.” Morgan Housel

I had a conversation about early retirement with a guy at my gym recently. He’s in his late 40’s and was fortunate enough to have the choice to hang it up 5 years ago.

It didn’t work.

First the boredom set in, followed closely by a sense of fading relevance…and his retirement was over.

He saw the connection between early retirement and premature death [in his case, psychological death], and realized they both lead to a similar conclusions.

I took advantage of the same opportunity back in 2005, and found myself back to work within a year.

Back in the early part of the 20th century, there were few opportunities for anyone to retire before they died, if only because people had to eat.

There were no pensions, no IRA’s and related retirement packages. But quite frankly, people didn’t live as long, either. Or, as well as we do today.

Now guys in my particular demographic look 20 years younger than they actually are, and tend to live twice as long as their predecessors, often with women half their age, which may or may not lead to even longer lives.

So basically we have all these older men with time on their hands and nothing to do with it other than travel with their mistresses.

It gets boring, particularly for high achievers who are used to challenges money can’t buy.

No wonder so many of the older bands are touring again.

They already have money, and as a result lots of free time on their hands. What would you do? Fade away? I doubt it.

The first is a link to an article about Roger Daltrey [71] of The Who:

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Daltrey tells Rolling Stone: “My voice is fine. I’m enjoying playing. There’s something about looking down the end of a telescope and seeing the potential end, but if I shut my eyes, I’m still 21.”

http://classicrock.teamrock.com/news/2015-03-30/who-roger-daltrey-scars-of-age

Then there’s Joe Elliot [55] of Def Leppard:

joeelliot

“Age doesn’t matter anymore. That’s the one thing that’s become a pattern over the last seven or eight years, with (Paul) McCartney still out there and the (Rolling) Stones still out there, and even Aerosmith and AC/DC getting up there. Billy Joel, Elton John. These are people that have been around since the ’60s and they’re still selling stadiums out. There’s nobody else that seems to be coming through to take over. They’re not stepping aside, they’re fighting. They’re fighting us, and we’re fighting the generation below us.”

http://www.foxnews.com/entertainment/2015/03/30/def-leppard-frontman-joe-elliott-on-stamina-to-play-live-rock-star-myths/

I like to use rock ‘n roll references because I’m a fan of the genre.

When you grow up in that era it becomes part of you.

But the list is hardly limited to rock musicians and entertainers, in general. It encompasses every career ambitious men find themselves.

With this in mind, here are the five reasons retirement is a bad idea. These were culled from countless articles on the subject:

1] You Will Die Much Faster

There are many reasons for this, including a more sedentary lifestyle, but never underestimate the destructive power of an inactive mind.

2] You Will Have a Hard Time Making Your Money Last

Unless you’re very affluent, the fact that you will live longer than you ever imagined is real possibility. So if boredom doesn’t kill you, your investment portfolio will.

3] Spending all that extra time with your family is overrated.

Most men I know can’t wait to get out of the house. They look forward to travel and career advancement opportunities because they know that once they’ve had their fill of conquering the world, they can come home to a family that loves them. What this translates to is…I love my family in small doses, no offense intended.

4] You’re Probably Not Going to Spend Your Time Writing the Great American Novel.

If you wanted to do that you would have already done it. It’s a myth people create to justify the next chapter, which never comes.

5] Boredom is Another Word for Death

Are you kidding me? Fishing? Really? How many fish can you catch and release before it’s just a numbers game? Let’s see if I can remember how many fish I caught today? And golf? Unless you’re a professional golfer, you will start seeing golf courses the way you see cemeteries, all manicured and beautiful…with your body beneath them. And finally, there’s Florida. The quintessential fantasy destination for the too-soon-to-retire crowd who imagine long walks on a beach followed by lunch, a nap, then dinner, then another walk on the beach, this time with seagulls hovering above, waiting for the moment you keel over from boredom. The psychological damage from a Florida retirement before the age of 80 is enough to subtract 10 years from a man’s life.

SUMMARY

People just assume that wealthy people continue to work because they’re obsessed with making more money, because more money somehow equate to more happiness, but this simply is not the case. They work because it gives them relevance, meaning, and purpose.

If I had to redefine the concept of contemporary retirement for successful men, it would read something like this: Retirement is the ability to keep doing what you love to do on your own terms, which is what everybody ultimately wants, anyway.

NEWSFLASH: NEW STONES TOUR JUST ANNOUNCED! http://www.nme.com/news/the-rolling-stones/84086

Urban Dystrophy [Digital Version] Available on Amazon this week!

Screen Shot 2015-03-29 at 12.24.31 PM copyLAUNCH DATE FOR DIGITAL VERSION ANNOUNCED ON MAY, 2015!

PRINT VERSION TO FOLLOW.

From Urban Dystrophy:

“You get back what others think you’re worth, not what you think you’re worth. And unless you can afford not to care, you better care. With practice, you’ll be able to determine your own relative value so you’re not disappointed by things you thought you deserved, but didn’t for reasons you may resent, but better get used to.”

“Most middle-aged men struggling to balance acquisition of wealth with fading relevance feel like characters in an apocalypse series with recurring story arcs.”

“I compete with popular culture every day, on every level, including in my love life where it’s particularly competitive.”

“I once knew a forty-two-year-old pharmaceutical rep that kept a list of mandatory line items prospective “boyfriends” had to meet. It sat on her iPad for easy reference. If I remember correctly, the last count was 22,328.”

“Eventually we all reach a point in life where we can no longer hit on young women without also being hit on by a bouncer.”

“In the old days, men had wives and mistresses. This was considered normal. It was understood that emotional intimacy in men was a sign of weakness, and therefore, if women wanted their men to remain strong and faithful to their marriages, mistresses were necessary.”

“At middle age, the situation becomes ten times worse. Although women are decades older than they were back in college, men still measure them against their 1980 yearbook picture, which is why most of the women they date were born about that time. This same pathology manifests in the perception that men and women age at different rates, even if they technically don’t.”

“Women say blessings are counted by the number of people who give you unconditional love. But, others contend that you still die alone, and that bouncing nickels off a flawless ass is worth the blind faith in miracles.”

We’ve also produced some limited edition t-shirts, should you be interested in brandishing the narrative!

The logo below:

proofcopy

Curves Vs. Face in Over-40 Women: A Man’s Perspective.

26FE34B300000578-3011773-image-m-16_1427322509796

Candice Bergen [68] has a curvy figure.

26FE37DD00000578-3011773-image-m-26_1427322629269 Victoria Beckham [40] has a thin figure.

http://www.dailymail.co.uk/femail/article-3011773/It-s-classic-advice-given-women-age-40-does-woman-really-choose-FACE-BOTTOM.html

Articles like this one have been popping up a lot lately as aging women feel the pressure to conform to standards they themselves set decades ago. This one in particular was written in response to Candice Bergen’s comments about aging women where she advises older women to “keep a lovely, plump pretty face, and stay sitting down.”

Needless to say, this upset women who feel that objectification is a crucible they will never outlive.

They’re right, actually. They will never outlive it.

The older men I spend time around tend to be ambitious and successful. They have high expectations and are surrounded by a culture group that reinforces this narrative.

While it is not uncommon to see out-of-shape, age-relevant couples who’ve been married for decades, there is usually a back story, an off-the-books apartment in Manhattan in someone else’s name, perhaps.

If a man does happen to crave big beautiful women, he calls an escort service and keeps his mouth shut. They both do. For a price.

Back to the subject at hand, the men in my demographic tend to like the same body types: Fit, thin, and tall [ish]. Some describe it as that of a 12-year-old boy.

This is not to say that these men are gay, but that a certain androgynous aesthetic is preferred.

Why?

Several reasons, but first an example:

hotsale-women-s-swimwear-super-sexy-solid

Now for the reasons:

1] They look great in designer apparel, regardless of the designer.

2] They can wear a basically nothing no matter what time of the month it happens to be.

3] Other woman hate them, which men love.

4] The subconscious dominance men experience in their company bolsters self esteem, both in and out of the bedroom.

5] Thin women convey to men that they understand and appreciate a particular aesthetic, thus, no matter what the hell happens, including pregnancy, they will always squeeze into a size “0-2” Chanel cocktail dress.

So basically, Candice Bergen is right.

She had her day in the sun and has finally come to a place of acceptance.

A rare admission, indeed. No wonder women are so pissed off at her.

If I didn’t look like the model above, I would be, too.

 

Jimmy Page [71] Dating Scarlett Sabet [25]

jimmypagepoet_zps96635d0b

http://www.dailymail.co.uk/tvshowbiz/article-2915901/Led-Zeppelin-heyday-girlfriend-14-limos-young-groupies-middle-class-girl-25-fallen-71-year-old-Jimmy-Page.html

Okay, so it’s pile-on time once again as a senior celeb takes a young lover; in this case Jimmy Page and Scarlett Sabet.

Why does this bother people so much? Why do people care? It’s their lives. They live them as they see fit. Both are consenting adults and neither appears to be complaining. if something goes way south as is common with most relationships, age-relevant or otherwise, they can split up and start over. But for reasons that TMZ, Daily Mail and every other celebrity news outlet in the world know all too well, “never pass up a story about an older man dating [or marrying] a much younger woman!”

See, what makes these stories so interesting to me is not that Page and Sabet are dating [or whatever], but that news outlets bait readers with stories they know will inspire controversy, no matter that they are merely two consenting adults having a nice time together.

Jimmy Page is an outlier.

In the world of rock music, his contribution was a game changer, legendary. He has everything a young woman might find – at the very least – interesting.

If there is a downside to such a union, it is that he will, in all probability, die long before her.

And if that’s the story, it’s called scraping for news because all relationships are tenuous at best.

At least in this case, the commodities appear evenly distributed.

Had it been back in the day, Ms. Sabet would have been standing in a long line…

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Testosterone Nation

testosterone

http://www.theatlantic.com/health/archive/2013/04/should-the-modern-man-be-taking-testosterone/274663/

“Step right up! Right this way. Whether you take your “T” by injection, gel, patch, or subcutaneous pellet, the promise of eternal youth can be yours for the taking!!!”

Most guys in my particular socioeconomic demographic are on some form of testosterone, usually cocktailed with Human Growth Hormone [HGH], and sometimes, anabolic steroids.

This is considered proper maintenance, and therefore, normal.

…………..

The testosterone debate is as heated as politics and religion. Everyone has an opinion.

But the biggest problem is that everyone is also a “research scientist” armed with a battery of affirming studies touting the benefits, while downplaying the side-effects.

In this sense, it’s like the global warming debate.

Did you know that Houston has had its coldest Winter in 30 years? In New England it’s more like 100 years.

Having said this, it has also been the warmest in general, which may or may not have to do with SUV’s and Dick Cheney.

There’s an angle for everything, which brings me back to my point: Testosterone has become a kind of lightning rod for people who want to take advantage of what science has to offer without having to necessarily prove it’s overall safety record.

This is why people carry around talking points to validate their addictions, the main one being baselines. If i keep raising the bar, suddenly everyone needs more testosterone. Get it? This is the hook.

This is why testosterone supplementation has become its own religion, practiced and promoted by pharmaceutical companies, physicians and the patients who carry the “word of god” into gyms across America.

I’ll be straight with you about something: If I were to inject 1 cc of testosterone per week, my body would begin to bleed fat and build more muscle with half the effort I currently put forth in my workouts. How long this would last I don’t know. How long I would last I don’t know. Is it worth the risks given the fact that my livelihood does not depend on winning bodybuilding competitions or the Super Bowl?

No.

If I were a professional athlete, would it be worth the 5 million a year to stay competitive? Probably, which is why most use and then end up in wheelchairs, or worse.

The human body will only give us so much before it starts subtracting the gains.

Nonetheless, the men I’m referring to are NOT professional athletes. They may be athletic. They may want to look and feel better. But from what I have seen, the risks they are willing to take far outweigh the gains they expect.

This is irrelevant to most of them. They live for the moment. For now. Tomorrow will take care of itself.

Indeed.

Postscript: In case you’re wondering what all the fuss is really about, take a look at these three steroid users and their preternatural physiques, courtesy of the drugs.

37b84296779f179422f93b8d1c35468d98d2376e7eefe8eb7b49547851557003OLYMPUS DIGITAL CAMERA

 

Distinguishing “Contentment” from “Happiness” as Jaded Adults.

Google Contentment and this is what comes up:

Contentment..Sign-of-a-True-Believer-1024x640Google Happiness and this is what comes up:

happiness

I dunno. Happiness kind of sells itself.

Merriam Webster offers the following definitions:

Contentment:

a: the state of being happy and satisfied : the state of being content

Happiness:

a: a state of well-being and contentment: JOY

b: a pleasurable or satisfying experience

………

After reading this, it is clear that these dictionary definitions and actual life [for adults] are two entirely different things.

When I was a kid, happiness was what I felt the first day of Summer, or Christmas morning, or racing into the surf on a family beach vacation.

I entered a state of bliss indescribable by today’s standards. Life seemed to open up like an endless universe, without boundaries or restraints of any kind.

Of course, I wasn’t paying the bills, cleaning up the Xmas mess, or worrying about making and keeping dinner reservations…to name a few.

I was just along for the ride, and a ride it was.

Then I got older…a lot older…and things changed.

While I got used to paying bills and dealing with responsibilities that came with adulthood, I never felt completely happy anymore. Something was missing, but what?

I had money. I had my health. I had friends and interests. What else was there?

LOVE.

That’s what was missing: Love. I needed a relationship to complete my life, to make me happy.

Then it happened and I was happy…for a while.

I say this not because I became less happy with my relationship, but because I became more and more content with a life lived in what felt a lot like emotional captivity.

Was I then a prisoner of my own delusions? Was this contentment really a kind of resignation that I wasn’t strong enough to walk away from someone I loved in order to find someone I loved even more?

In other words, was there something better out there?

PARADOX.

When you love someone, you automatically fall victim to psychological paralysis that forces your hand.

You don’t leave because the enduring comfort it brings far outweighs the excitement that burns fast and dies. At least, that’s the hope.

None of us make it out of this place unscathed, so there’s a good argument to be made for finding refuge from a storm that is best left to novels.

CONCLUSION.

Once you reach adulthood, happiness is something you work towards. It doesn’t come to you the way it’s used to.

It’s a series of fits and starts that, in the end, should leave us somewhere in the plus category.

It’s no longer one long string of ecstatic moments, not that it ever was. We just remember it that way.

In my life, instead of running the streets 6 nights a week like a banshee from hell, I am for the most part home with a woman I love, with 4 animals and a Macbook Pro streaming “Criminal Minds” through a set of Bose headphones.

This is as good as it gets, folks.

Life is no panacea. It’s just life, a place you mold for yourself, not what molds you.

If that were the case, we’d all be institutionalized.

The good news is that life has never been better, which you have to reality-check on a daily basis.

Our fantasies have a way of running away with us, which is why they’re called fantasies.

DEFINITIONS REDRAFTED FOR ADULTS

Contentment:

a: the state of being happy and satisfied, all things considered.

Happiness:

a: Moments of hyper-mania followed by life. [The same experiences it was when we were adolescents, but don’t remember, bills notwithstanding].

The Common Cold and Other Existential Flotsam at Midlife

 

cure-for-the-common-cold-2020-2025When I was a kid, colds were an annoyance, nothing more. I didn’t see them in a catastrophic context largely because I was immortal.

But over the years I’ve learned that immortality is just borrowed time.

Eventually, it goes back to its owner and you’re on your own.

Now when I get sick, I assume the worst.

Last week I had a “mutated – and incurable – strain of the flu.” Or was it pneumonia? Or meningitis? Or something unknown to modern science?

The shoe eventually drops.

Okay, so there are a lot of false starts before something major happens, but the longer you wait the closer it gets.

In the meantime, I just got a realty-check that all the working out and healthy eating and hydration and rest and recovery and everything else aren’t enough to annihilate the inevitable.

Needless to say, as we age the days ahead of us are more precious than they used to be.

If we open our eyes in the morning it’s another good day, no matter what the hell it feels like.

It’s a weird way to live, honestly, but we all learn to appreciate what we once took for granted.

If you look at older people from this perspective, you begin to understand why everything we say and do somehow relates back to something we had or did no matter what comes out of our mouths.