Middle-Aged Men in Bars

a man sitting by at a bar with a glass of alcohol in his hand

When I was in my 30’s and 40’s I had lots of single friends who spent an inordinate amount of time in bars.

We were all in shape, health conscious, and forever hoping to one day stumble upon someone who shared our journey.

It wasn’t that we necessarily expected anything monumental to occur, but we couldn’t preclude the possibility, which was the real hook.

Then down the road we met “the one” and the bar days were over.

For many there was marriage, children and career which went on for 20 or 30 years until it all fell apart and they were back at the same bars, hunting the same fantasies.

Understand that older men don’t spend all their time with hookers in Aspen, Monaco, and the Swiss Alps – or have an interest in attending endless galas and benefits.

Many of us do what we’ve always done: Work, go to the gym, and, at the end of the day, find ourselves alone.

I know it sounds weird, but it’s true.

So now what?

Are we supposed to sit home and read history books about dead people?

We may not look like people half our age, but we share similar hopes and dreams where lust and love are concerned.

I know this is irksome, provoking queasiness in the young, but as long as we are alive and well, this is what you can expect from us.

When you’re older you’ll understand.

You might also notice that the very second one of your buddies meets the woman of his dreams, he’ll disappear from your life like an exploding star, never to be seen or heard from again until his relationship fails, at which point your phone will start ringing off the hook at age 50.

See, unlike women, men tend to go to ground and hoard, while they find a middle ground between commitment and an exit strategy.

This is why bars these days are filled men of all ages, your existential nightmares notwithstanding.

“Dadbods” and the Soccer Moms Who Love Them

leonardo-dicaprio-MAIN

In this photograph, Leonardo DiCaprio sports the sexy new “Dadbod.”

http://hiit-blog.dailyhiit.com/hiit-life/leonardo-dicaprios-dadbod-is-the-new-hot-body-type-for-men/

I added a second link below of a survey of women who seem to prefer a bit of flab over super fit by a wide margin [no puns].

http://hiit-blog.dailyhiit.com/hiit-community/75-women-prefer-flab-abs/

~~~   ~~~   ~~~

Men of my age [and socioeconomic demographic] feel entitled to physically beautiful women because beautiful women feel entitled to men of relative achievement and success.

The more success = the more beauty.

It’s a simple equation that cuts both ways.

And while no one complains about both parties being in top physical condition, women are less inclined to appreciate what they consider to be physical competition.

Why?

1] It makes them feel less secure about their bodies than they already do, no matter how beautiful they happen to be.

2] It makes aging an even bigger existential nightmare than it already is since older people look worse than younger people no matter what Koolaid you’re drinking. 

3] It forces women to sleep with one eye open knowing other women are angling for their successful – and damn good looking– husbands, which places even more pressure on them to remain physically flawless, even though it’s physically impossible.

SUMMARY

While most in-shape women would probably consider DiCaprio out of shape and in dire need of a bra, they would also be the first ones in line should he express an interest in them.

The same cannot be said of men if the woman in question happened to be physically unattractive.

This disparity is at the crux of the phenomenon.

Why Men Act Strangely at Middle Age…and Beyond?

bruce jenner 1979 ap

Bruce Jenner, 1976 Summer Olympics, Montreal.

bruce-jenner-gender-surgeryBruce Jenner at age 65, and transitioning into a woman.

Bruce Jenner’s interview with Diane Sawyer, 2015.

~~~

Eventually, we all reach a point in life when we start running the actuarial tables, and realize that less days are ahead than behind.

We’ve done it all; been successful, respected, loved and experienced life in all its glory more times than we can count.

Now what?

Here we are at the precipice of twilight, with money in the bank, time on our hands to be the person we always wanted to be, and a stopwatch on the horizon the size of the sun. 

It has a way of pressuring us in ways that you have to experience yourself to appreciate.

Some men continue doing what they’ve always done: making movies, transplanting hearts, writing books.

Others explore hobbies they never had time to pursue during the career years, like sailing, skydiving or marathon running.

Among them there are those who lived their lives in ways they considered disingenuous, in spite of all the professional accolades, familial surroundings and beers with the guys during football season.

Men, in general, are not comfortable discussing anything but radiator leaks and headaches, so visualize an aging, one-time Olympic gold-medalist and reality television star with an gender identity issue and Bruce Jenner begins to make sense.

The carnage has to find its way out somehow, and since he’s not getting any younger, and can afford the procedures and security details, why not?

If I were a gay man trapped in a heterosexual relationship, this would be a good time to get a divorce.

If I felt trapped in corporate conformity for the sake of the almighty dollar, I might find myself ditching it all for a job as a trail guide in Telluride, or bar owner down in Acapulco.

Again, if not now, when?

Older men of ambition and drive are still fueled by the same forces that paved the way for their success. These forces don’t die. They do, however, morph, often resurrected when time starts running out and fantasies are still doable.

Jenner’s transition may or may not be a symptom of some severe psychiatric disorder, but he still manages to function in society, pay his taxes, do a reality television show…and show up on time for an interview with Diane Sawyer.

Insanity is not the first thing that comes to mind. Curious, is.

The extreme juxtaposition of masculine Olympian with transgendered person.

But contextually, it’s no different than a “traditional family man” and closeted homicidal sociopath, so there’s that.

And besides, most older men I know are not the people they present.

Some are men of the cloth, and child molesters; others happily married to one woman and happily screwing another. You just never know.

At least Jenner was open about it.

Whatever else he may or may not have done in his life is his business.

You may not like it. You may find him repugnant, deluded, lost. But it’s not your life. Thankfully, you don’t stand in his shoes.

As for it’s impact on society, it’s all about parenting.

Without it, there is no society to speak of as evidenced by children running the streets like revenants from hell.

Steroid Use Among Affluent Urban Boomers Considered “Maintenance”

article-1294029-0A65EBCC000005DC-498_233x388

What you’re looking at is a close-up of Sylvester Stallone’s left arm, wrapped in what appears to be distended tunneling, courtesy of steroids.

It was then shaven and bronzed to set off the highlights.

This is what aging gracefully looks like to many affluent urban men; the same men who berate older women for plastic surgery overkill, but I digress.

Taking testosterone in combination with Human Growth Hormone [HGH] usually starts when a man hits his mid to late 50’s and realizes his endurance isn’t what it used to be.

He may also notice that losing body-fat requires twice the effort and ten times the pain, not to mention the emotional pain of endless dieting.

So he turns to testosterone because on a certain level it works as advertised.

You bleed body-fat while building muscle on half the sleep and twice the energy.

Bingo.

It’s become so “mainstream” I’m sure Prada will soon design cases for all the syringes.

My trainer knows which of his older clients ” juice” and which don’t and then trains us all accordingly.

I happen to be in the minority of men who do not take testosterone, which means I can only train hard 3 days a week for one hour, instead of 6 days for 3 hours a session.

As a result, my arms also don’t look like Stallone’s in spite of the fact that they are still lean and muscular.

As for my abs, they are visible, but not distended and sunken around preternatural ravines.

Remember, steroids build muscle everywhere except for the sexual organs, where they tend to have the opposite effect.

The upside for me is as follows:

1] My body can still produce its own testosterone naturally

2] I don’t need regular blood-work to scan for high PSA levels

3] I don’t succumb to things like road rage in spite of my already passionate nature. 

The downside for me is psychological: I am at a disadvantage around the men I train with who recover like teenagers on 4 hours of sleep.

It can be depressing, believe me. I’m walking wounded while they bounce off the walls like rabbits on methamphetamine.

Needless to say, the pressure to capitulate to the testosterone craze allure is constant.

I literally struggle every day to remain sober, this as the cacophony of radio and television ads and infomercials extol the virtues of the needle under the pretense of wellness.

With this as a backdrop, I have a power-lifting meet this July.

In order to exceed my previous records, I not only have to train brutally hard, but even more importantly, brutally smart given my mortal attributes.

At this writing, I’m still on the wagon. But it takes ever fiber of willpower not to indulge just once in the fountain if youth.

Fortunately, the USAPL drug tests, so there’s that.

But I know that time alone will tell whether or not I take the plunge because I certainly can’t guarantee it at this writing.

Stay tuned.

According to New Reports, Middle Age Lasts Until 74

slide_312094_2781445_free

Pierce Brosnan, 61

http://www.telegraph.co.uk/news/uknews/11539573/Middle-age-now-lasts-until-74-as-baby-boomers-refuse-to-grow-old.html

“For many people, 70 is the new 50 and signifies the quiet revolution that has taken place in longevity”

…………….

Among the many trending narratives of the day is the one about Baby Boomers who refuse to age, as if that’s a bad thing.

Would you want to age “gracefully” if you didn’t have to?

Before you answer this question, allow me to put forth my definition of “graceful aging:”

“The process by which a middle-aged male agrees to accept natural physical attrition in exchange for a gated community in Florida.”

In my view [and I’m not alone] this is akin to suicide in slow motion, otherwise known among my circle as the dragging out of the end to eternity until you can’t remember where it all started.

So no.

I don’t know anyone willing to “let go” unless they’re in a psych ward for clinical depression or dying of colon cancer.

An average man who retired in 2012 can expect to live until the age of 86.2 years, while a woman who turned 65 last year would have 23.9 years still to live on average, the ONS estimates.

That’s a lot of time to “drift.”

In my socioeconomic demographic. men are often in the best shape of their adult lives, working out regularly, eating right, getting medical check-ups on an annual basis, and making damn sure their teeth look better than they did when they were in their 20’s, among other things. Believe me, I could go on.

I might also add to this [because it wouldn’t make sense if I didn’t], that most of the men to whom I’m referring are well-educated, urban folk of an upper income variety.

They tend to be ambitious, successful men who carry these traits with them throughout their lives, which are then shaped and molded by the pressures of big city life.

These are not frumpy men in cardigans and distended bellies.

They’re a lot like men half their age, only richer, wiser…and, in some cases, more mature.

They take their health seriously because they would rather go out in a blaze of glory than to fade into irrelevance and obscurity.

Examples in popular culture alone are legion.

Such men don’t lay down for the next generation not only because they’re not finished with their own, but because the generation behind them represents the lion’s share of the women they date and marry.

If this trend continues, and I see no reason it won’t, the next generation will consider a man of 50 “young” and his wife of 25 age-relevant.

 

Billy Joel [65], and Alexis Roderick [29] Expecting.

alg-billy-joel-alexis-roderick-jpg

https://celebrity.yahoo.com/news/billy-joels-girlfriend-alexis-roderick-pregnant-couple-expecting-193000632-us-weekly.html?soc_src=mail&soc_trk=ma

Congratulations to Billy and Alexis!

See folks, life is not an actuarial table. It’s a journey with no particular timeline.

In the end, love is wherever you find it…no matter what the accountants say.

Denial’s a Bitch

madonna-624-1375114464Where she started…

2D11438128-today-madonna-gold-grills-140125.blocks_desktop_medium

What’s left…

After belting out her classic song of female empowerment “Express Yourself,” at Coachella, the 56-year-old pop legend, Madonna, pulled the 28-year-old singer, Drake, back in his chair to plant a heavy kiss on his lips.

Then all hell broke loose.

http://www.dailymail.co.uk/tvshowbiz/article-3036560/Madonna-56-makes-Drake-28-onstage-Coachella-doesn-t-notice-look-horror-walks-off.html

~~~

Naivete in grownups is often charming; but when coupled with vanity it is indistinguishable from stupidity. Eric Hoffer

~~~

Madonna is closing in on 60 years old and a shadow of her former self, which I know is shocking to those of you who think she resembles the woman on the cover of her new CD.

If she were a writer or folk singer or politician or television actor or newscaster or cashier at WalMart she could go on and on and on. But sex symbol? Please.

And that gold dental grill!!! Seriously??? What drugs drive people this far off the ranch???

I guess it has everything to do with being at the top of the pop music world for decades only to feel pressured to pass the baton to the next generation.

If it were me, I’d do the same damn thing as long as I had no idea how ridiculous it made me look.

I’m sure no one let’s her in on this dirty little secret, though.

Why would they? Their careers rest on her perpetuity no matter how desperate she looks in the process.

But what propelled her to stardom is still part of who she is today. In this sense, she is stuck in the past, always looking for the next opportunity to resurrect herself, this time around with an undercurrent of indignant rage.

The bottom line is that she is no longer “herself” on the outside, which means that she has to redefine who she is on the inside.

At this writing, this does not appear to be happening.

Nonetheless, what she’s going through is not unique to women.

Men become the punchlines of jokes when they live the way they did 30 ago, refusing to acknowledge that 30 years have passed.

We all age. It sucks. It’s nature’s cruel joke. Call it what you will. But it’s a reality we all face no matter who we are.

Some fare better than others, mostly because they’re not Madonna.

They don’t have to fill stadiums, pander to fans, focus on trying to bend and shape perception of aging until people no longer see it.

In this sense Madonna as “Madonna” is her own worst nightmare.

If she wants to salvage her dignity and assure a resurrection of sorts, she should take her own advice and perform alone on a simple stage with an acoustic guitar.

No dancers, backup singers, pyrotechnics and god’s knows what the hell else.

Now that would be a concert worth seeing.

POSTSCRIPT

Who attends Madonna concerts?

1] Older women who relate to her midlife delusions.

2] Gay men who imagine Madonna loves them more than she loves herself.

3] No one else that I’m aware of.

http://www.huffingtonpost.com/2015/03/11/madonna-gay-fans-_n_6846882.html

UPDATE

http://www.msn.com/en-us/music/news/drake-weighs-in-on-his-reaction-to-that-madonna-kiss-at-coachella/ar-AAaYOUt

Now Drake has said that, in so many words, he was delighted to have had the opportunity to be kissed by the queen, Madonna.

Yea right, dude.

Best to cover your ass.

Aging, Insecurity and the Quest for Immortality

Couple_On_Beach_Small

Day after day after day older men are bombarded with images like these that tout the benefits of testosterone replacement.

I’m not going to go into all the conflicting research because I can’t delineate advertising from hard research. But as a man in the center of the marketing bulls-eye [i.e., right age and socioeconomic profile], I know all about the pressure to fold.

If I had to hazard a guess, I would say that between 80 and 90 percent of the men in my demographic [58-64] are on some form of testosterone supplementation.

This is not an exaggeration.

How else could they drop so much body fat while building and/or maintaining so much muscle mass and strength – without training even a tenth as hard as I do?

Let’s be honest. Most affluent older men don’t want to spend their entire lives in the gym, nor do they want the other hassles associated with aging, like not being able to maintain an erection for an hour, or having to rest and recovery like an old person.

They want to wake up fully refreshed, on 6 hours of sleep, with a raging hard-on and enough energy to power a small city.

For me, it’s more like 8 hours of sleep followed by 30 minutes of stretching just to pull myself out of bed because I’m so damn sore from the previous days’ workout, and then 6 cups of coffee all before acknowledging anyone or anything else around me.

Which would you choose?

That’s what I thought, and why the testosterone replacement industry has exceeded the 2 billion dollar mark…and rising fast.

Soon, all of us will be on “T” as the baselines rise to fit industry expansion strategies.

The mantra in my health club is that the AMA [American Medical Association] is living in the Dark Ages, and that people of means should see a urologist “in the know.”

Why waste such a great life on outdated research and thinking? is the way it’s usually phrased.

At this writing I see no way the blitzing will end – or the patient count drop.

I would also love to look and feel the way I did 20 years ago. But I am only human, and no matter how well I eat or how much time I spend in the gym, I’m still mortal.

I know this is simply unacceptable to many men of my generation as much as it is unacceptable for a 60-year-old man to drive a Buick over an Aston Martin. I get it.  If you can afford the best, why not?

With testosterone injections you take the risks with the rewards because there’s only one NOW and “tomorrows” in an actuarial context are fewer than ever before.

In other words, while the Buick may save your life, the Aston Martin makes whatever is left of it worth the risk. It’s that simple.

Whether or not I will capitulate to the barrage of influence is still uncertain. I discuss this with my trainer every time we meet and it always ends in a kind of detente.

He says no and I say maybe.

OVERVIEW

It bears noting that older men with good lives are also at greater risk of clinical hypochondria.

Blood tests “every 5 minutes” is normal.

“My doctor wants my cholesterol levels below 120, so now I’m on a statin drug, which means I’m back in his office every few months for blood-work to determine whether or not my medications are screwing up my kidneys or my liver or whatever.”

Okay, so now he’s on testosterone replacement and a statin drug, and he’s just getting started on the hamster wheel.

How about chest pain?

Shortness of breath after a workout? How can that possibly be?

Not that the following item isn’t completely natural, but did you know hair loss could indicate an autoimmune disease like lupus?

“Heavens to Betsy get my ass back in that car! we’re headed back to the emergency room! I knew he missed something!”

“And ya know, now that I’m thinking about it, my penis was insubordinate this morning, so I’ll ask him about the possibility of my having multiple sclerosis.”

“And come to think of it I’m more fatigued than I was at 17. I must have diabetes or a malfunctioning thyroid gland. Crap!

“I might add that I was dizzy the other day, which goes back to heart disease, stroke, or even shock. And why the hell do I drink so much water??? They say it’s an indicator of failing organs. And god knows I have trouble remembering people’s names. Is it Alzheimer’s? And my damn vision is not what it used to be, so it must be macular degeneration!”

“I AM SO SCREWED!”

This part is true, but not for the reasons you think.

……………

We’re all just waiting for the other show to drop, which is exactly why we’d all be far better off in therapy than the office of a urologist.

 

The “Ideal Female Physique” to Certain Men of a Certain Age

Film Title: The Stepford Wives.

Not that I need to remind any of you in my demographic, but for “outsiders” interested in what older men find physically ideal in women, you can use the link below to run the numbers for yourselves.

Most women I’m around can recite them in their sleep.

http://www.stepfordwives.org/diary/tag/stepford-wives-body-size/

769558-kosNeedless to say, what you want is not necessarily what you get.

………………..

I was in the gym yesterday when one of the guys I train with commented on how many of the women around us had identical physiques.

I guess my narrative is beginning to rub off on some of these guys.

“OF COURSE THEY ALL LOOK [AND ACT] ALIKE! SO DO BLACK OPS! IT’S HOW THEY WIN WARS!”

………………

Speaking in generalities is always a dicey proposition, but generalizations do have their place, or no one would have the vaguest idea what I was talking about.

To wit, women of a certain demographic – or those aspiring to become members of it – know that a specific appearance is the key to “moving up.”

It’s not that other attributes are ignored. It’s that one opens the door while the other closes it behind them.

Let’s take my health club, for example.

All of the “well married” – or aspirants – look like they rolled out of the same factory.

Their overall physique is best described as “long and lean.”

Some have described it as that of 12-year-old boys in yoga pants and tans.

But why would any man want the women in his life to look like an adolescent boy?

Here are 5 of the most commonly cited reasons, though they tend to avoid using the adolescent boy metaphor:

 

1] High-end fashion apparel is designed around a long, lean look, so women who look this way always look great at cocktail parties and benefits. 

2] Women on the “curvy” side give the impression that the men in their company are, for whatever reason, are unable to command a more exemplary model.

3] Women who are “long and lean” look more educated, cultured and intelligent, which reflects well on the man in their lives, even if neither is the actual case.

4] Men of this demographic prefer smaller women they can physically handle, and subconsciously, dominate. 

5] Women who fit this profile avoid criticism from other women, which makes men who rely on flawless social reflections feel better about their choice in mates.

 

POSTSCRIPT

I was having lunch yesterday at my health-club when one of the staff approached my table to thank me for helping her with her diet. I simply suggested that she try a diet more in line with the Paleo guidelines, which avoid such items as bread.

But what struck me wasn’t that something I suggested was helping her accomplish her weight goals, but why she was trying to lose so much weight in the first place.

“Jay,” she said, “I know that my ticket out of this job is my body. If I can just get that lean look, I can come back here as a member.”

 

A few statistics worth noting from the National Association of Anorexia Nervosa and Associated Disorders:

 

1] Women are much more likely than men to develop an eating disorder. Only an estimated 5 to 15 percent of people with anorexia or bulimia are male.14

2] An estimated 0.5 to 3.7 percent of women suffer from anorexia nervosa in their lifetime.14 Research suggests that about 1 percent of female adolescents have anorexia.

3] An estimated 1.1 to 4.2 percent of women have bulimia nervosa in their lifetime.

4] An estimated 2 to 5 percent of Americans experience binge-eating disorder in a 6-month period.

5] About 50 percent of people who have had anorexia develop bulimia or bulimic patterns.

6] 20% of people suffering from anorexia will prematurely die from complications related to their eating disorder, including suicide and heart problems.

 

Needless to say, the costs of maintenance are usually ten times the value of homes in nicer neighborhoods, and I haven’t even mentioned jail time for women who suffer homicidal rage targeted at the husbands.