Congratulations to everyone!
Beautiful family!
Love is where you find it, folks…no matter what your age.
Congratulations to everyone!
Beautiful family!
Love is where you find it, folks…no matter what your age.
Don Henley was 28 when he and 27-year-old Glenn Frey wrote Lyin’Eyes.
The year was 1975.
The story goes that they were in their favorite LA restaurant/bar Dan Tana’s where they watched beautiful young women hitting on rich, older married men and decided to write about it.
From the vantage point of men in their 20’s, I can certainly understand their passionate disdain, as they felt entitled to the attention by virtue of youth alone.
Nonetheless, fast-forward to today’s urban world and I will comment on each verse from the perspective of an older man:
Henley/Frey
City girls just seem to find out early
How to open doors with just a smile
A rich old man
And she won’t have to worry
She’ll dress up all in lace and go in style
Comments:
City girls know exactly what they doing, which is why many of them are among the 1% without so much as a G.E.D., or discernible profession.
Late at night a big old house gets lonely
I guess every form of refuge has its price
And it breaks her heart to think her love is only
Given to a man with hands as cold as ice
Comments:
I have yet to meet a gold-digger who was unhappy in a 10 million dollar home. Not one. Furthermore, most don’t care what’s in a John’s heart, or even that he has one, as long as she gets to travel. Put another way, it’s a symbiotic relationship.
So she tells him she must go out for the evening
To comfort an old friend who’s feelin’ down
But he knows where she’s goin’ as she’s leavin’
She is headed for the cheatin’ side of town
Comments:
Most gold-diggers cheat. So what? As long as the John doesn’t find out what difference does it make? She’s still faithful to the arrangement.
You can’t hide your lyin’ eyes
And your smile is a thin disguise
I thought by now you’d realize
There ain’t no way to hide your lyin eyes
Comments:
Most men I know set specific parameters like anyone running a successful enterprise. Applicants sign employment contracts and live within the parameters.
On the other side of town a boy is waiting
With fiery eyes and dreams no one could steal
She drives on through the night anticipating
‘Cause he makes her feel the way she used to feel
Comments:
There will always be a boy somewhere waiting for pretty much anyone, anytime. It’s obviously not enough, so she parses.
She rushes to his arms; they fall together
She whispers that it’s only for awhile
She swears that soon she’ll be comin’ back forever
She pulls away and leaves him with a smile
Comments:
Unless he figures out how to make a bundle, he’ll only be a fleeting screw. Of course, most young guys who make a fortune when they’re young tend to go through women like water, so now who’s crying?
She gets up and pours herself a strong one,
And stares out at the stars up in the sky.
Another night, it’s gonna be a long one.
She draws the shade and hangs her head to cry.
Comments:
This is the funniest thing I have ever read. Her head is sitting in a $20,000 french armchair with a glass of champagne. Nice try, though.
She wonders how it ever got this crazy.
She thinks about a boy she knew in school.
Did she get tired or did she just get lazy?
She’s so far gone she feels just like a fool.
Comments:
Lazy? Are you insane? Women like this work their butt’s off to live like this. What? You think money just falls from trees?
My oh my, you sure know how to arrange things.
You set it up so well, so carefully.
Ain’t it funny how your new life didn’t change things?
You’re still the same old girl you used to be.
Comments:
Most insightful verse in the song. I’ve never known a gold-digger to change his or her stripes.
As young men, even they could see that people are what they do.
Yes, there is an age difference. And no, I don’t care.
Tyler is 67. Preston, 28.
Ho hum.
But the media spins it for sensationalism: “Steven Tyler turned heads when he marched up the red carpet at the Oscar-viewing party thrown by Elton John’s Aids Foundation hand-in-hand with a younger mystery woman.”
Still ho hum.
Not to be deterred, the media adds even more flourish to this non-story: Aimee Ann Preston is a full decade younger than his actor daughter Liv!
Yea, and my girlfriend was born 10 years after I received my undergraduate degree at 23, and we’re still together 5 years on.
Ho hum, again.
Congratulations to Steven and Aimee.
I’m sure your relationship is everything but ho hum.
Just so you know where I’m coming from, I’ve been active in the fitness lifestyle my entire life.
In fact, it could be argued that fitness interfered with my personal and professional life on more than one occasion, and over a period of many, many years.
Thus, to suggest in any way that I’m an outsider where this is concerned is naive.
I’ve been in this world, know the player-profiles, understand the mindset.
So let’s get real.
By the time you’re my age [60], things change. You can no longer pack on dense muscle while bleeding fat. It isn’t going to happen –– not naturally.
This means you’re going to need extra help, like testosterone supplementation coupled with 3 or 4 other pharmaceutical agents designed to “compliment” one another.
One helps build strength, another cuts inflammation…you get the point.
Going down this road is a conscious choice many men make when mortality is beating down the doors and there’s nothing left but an aging body.
The psychological profiles of these men are all similar: They are most often vain, arrogant, entitled and filled with rage.
Why?
Because there is nothing else in their lives to help mitigate the attrition.
They’re left with a disintegrating asset, rather than an expanding mind and soul; and asset on a collision course with destiny no matter how many syringes they jam into their bloated veins.
Do I feel the psychological pressure of mortality?
Absolutely. I feel it every day of my life, which is why I have a life beyond my physical body.
I know this is a shocking revelation to many, that there is anything at all worth exploring beyond the physical.
Surprise surprise.
My creative pursuits alone are a full time job, not to mention my relationship, which also includes two dogs and two cats as big as dogs.
This scenario is what most refer to as a balanced life, which does pull time away from workouts, perfect eating and regular blood work necessary to monitor elevated liver enzyme and PSA levels while on steroids.
In this sense, fitness can become ab addiction like alcoholism or drug addiction or sex addiction or gambling addiction or any of the other addictions that raid the dopamine mines and turn one’s life into a living nightmare of emptiness.
For every action there is an equal and opposite reaction. Newton’s Third law of Motion
But I’m not here to beat up on men who take care of themselves. Hardly.
I think men should take exemplary care of themselves, but to understand that we are all human, and to expect results beyong what the body will naturally deliver will require more than a healthy lifestyle.
Go back to the blood test. If it’s normal, the rest is up to you and the genetics you were born with.
But no matter what your genetics have to say about it, age is the Supreme Court of physicality.
You’re not getting out of life unscathed.
We all pay the price, which is why it is so critical for all of us as older men to have lives outside of the gym.
In the end, there is nothing more pathetic than an aging man with nothing to show for himself but low body fat and a dark tan.
Now you know why so many of us are punchlines.
Ask Americans to name the Vice-President of the United States and most haven’t the vaguest idea.
Mention the name Kardashian, and anyone with a heartbeat can tell you what they had for breakfast.
This illustrates the quintessential disconnect between media [aka popular culture] and reality [everything else].
If everything in our world is driven by ratings, and everything in our world is media-driven, you can see where this is going.
I’ll leave this one here where it belongs.
Next.
http://www.match.com/magazine/article/8469/What-Baby-Boomers-Want-In-The-Bedroom/
According to Match what she wants…
1] Fabulous foreplay
Joy Parsons, 63, of Oklahoma City, OK, says more kissing and cuddling is at the top of her sexual wish list.
“Too many men I’ve dated recently just pop a Viagra and expect to get straight to it,” she confesses.
“But I for one need an appetizer before I jump to the main course.”
Comments: No question there’s an imbalance here, just as there is with men who take steroids versus those who don’t.
Pharmaceuticals throw off the natural order of things leaving many, in this case, older women in its wake.
2] To get their sexy back
“During lovemaking, I don’t want to worry about what my neck looks like,” confesses Sheila Clarkson, 59, of Las Vegas, NV. “Deep down, I still feel 19! I want my lover to make me feel as desirable and hot on the outside as I feel on the inside.”
Comments: This is a tough one because men are already staring down the barrel of mortality. My suggestion to older women is to find a man who’s comfortable with mortality.
3] More emotional intimacy
Francis Becker, 55, of Tacoma, WA, says that emotional bond is indeed what drives her post-50 sexual encounters. “I need to feel like I’m reaching a higher plane with someone,” she confides. “After a long and bitter divorce five years ago, I decided that before I slept with someone, he’d have to win my heart first. I don’t take sex lightly, and I don’t want my partner to, either. We need to connect on a spiritual level.”
Comments: When older men think of emotional intimacy in the context of sex, they’re usually running for the hills. Men see sex as a primal act, and any attempt to disrupt the flow sets up a clear and present danger to their masculinity. My suggestion is to substitute fantasy to avoid triggering the Madonna-Whore Complex.
~~~
According to Match what he wants…
1] Passionate positive reinforcement
James Franklin, 62, of La Canada, CA, says the most important thing to him in the bedroom is knowing that he’s turning his partner on. “After 60, I don’t always perform like I used to,” he confesses. “So, during sex, it’s crucial for me to know that I’m still a great lover. It’s up to her to send me that message loud and clear.”
Comments: I have found that performing the way I did back in my 20’s is a blessed relief to women, because now I actually care about their satisfaction. As for positive reinforcement, I have found that the ones needing the reinforcement are women, given the Internet’s infringement upon reality.
2] Less pressure to be the best ever
When and if things don’t go as planned in the passion department, it’s important for women to not make a big deal about it. Instead, take this opportunity to discover ways to give each other pleasure that don’t include intercourse. Give back rubs. Caress each other’s bodies. Instead of getting frustrated or saying ‘I give up,’ explore new avenues of pleasure.
Comments: If you’re with someone who loves you for who you are and not what you bring to the table in stocks and real estate, you’re free to just be yourself. If, however, you’re in shit shape and falter repeatedly in the bedroom, it’s time to see a urologist.
3] More surprises in the sack
Men in midlife don’t want to get trapped under the boredom rock. They are looking for spontaneity and a bolder approach, both in the bedroom and out. Boredom simply isn’t conducive to passion.
Ray Brown, 71, of Jersey City, NJ, found when he started dating a new woman last year. “She was only interested in one position, and she told me there was to be no talking during lovemaking—ever,” he says. “After three or four encounters, I felt like falling asleep! I need someone who’s going to keep me guessing, not someone who somehow manages to make sex boring. Now more than ever, life’s just too short.”
Comments: After a single encounter, I can determine – without a shadow of doubt –whether or not we’re going to be sexually compatible. No one stays with a woman who puts them to sleep in the bedroom. Life’s already on a short fuse and no one’s giving up a single second more than they absolutely have to.
Closing remarks
If I happen to offend anyone with what I’m about to say, please understand that reality doesn’t give a crap what you or I think. It just is and WE either accept it or drop another Quaalude.
Most guys in my socioeconomic demographic who happen to be back in the singles market are not dating women their own age. Most women are 20 years younger…or more. This is considered age-appropriate, and therefore, normal.
Such women are not as concerned about how sex plays out because their bodies still work the way they used to. This is one reason men re-set the baselines.
Most of what this article refers to are men and women in the identical age demographic, which, as I have always said, is best left to people with either low libidos, low self-esteem, or physical and psychiatric disabilities.
~~~
It bears noting that age differences also apply to affluent older women who date younger men for similar reasons.
In this sense, youth and money are synonymous.
Needless to say, this story is not really about Jerry Hall and Rupert Murdock.
It’s about age differences, and how money and power are balanced against relative youth and relative beauty on a very public stage.
What’s obvious is that Hall stands to inherit a massive sum when he dies, which, from an actuarial perspective, is just around the corner.
So she gives up a few years of her life in exchange for vast riches, while he gets to sleep with a younger woman with whom he shares common interests and lifestyles.
In this sense they both win.
But is this it?
Is it just a business decision?
Does Murdock think he’s being used? Probably not.
Does she love him in the way most people think of love?
I don’t know and neither does anyone else.
What I have found through personal experience that most older women – of which Hall is certainly a member – are far less interested in sex and romance than they are companionship.
There are exceptions, but not many.
Fact: 75% of all men will suffer some degree of hair loss by age 60.
Fact: 50% of all women will experience some hair thinning by the age of 40, three-quarters by the time they are 65.
This is particularly bad news for Baby Boomers who make up the 51-70 demographic [1946-1964].
According to Dr Asim Shahmalak, Britain’s most respected and best-known hair transplant surgeons, hair loss can have devastating psychological consequences.
“Men and women alike, although it is mainly men who suffer, go through a series of psychological stages when their hair thins, he says. Broadly speaking these can be characterized thus: Shock – Denial – Anger – Depression – Acceptance, not dissimilar to any other life-changing episode.”
He goes on to tell the story of Mark Oaten, then a rising political star, who became mired in a sex scandal.
“Mr Oaten did not condemn the media, nor point to the pressures of life in the Westminister bubble, as he might reasonably have done and many before him have.
Instead, in an unusual and highly thought provoking response, he laid the blame for his behavior squarely at the door of a mid-life crisis occasioned, he said, by the loss of his hair.”
I’m not making this up.
Writing at the time in a compelling dispatch for the Sunday Times, Mr Oaten identified the loss of his hair as the trigger behind the increasing anxiety in his personal and professional life as an MP.
“Any television appearance would result in a barrage of emails, not about the issues I’d raised but about my lack of hair,” he admitted.
“Whether supportive or not, they all asked what had happened to my hair.”
He went on, “It’s perhaps not surprising that I became more and more obsessed by its disappearance. For me it was a public sign that my youth had ended.”
The loss of hair for men and women can be deeply traumatic. And trauma, however hard to gauge, can influence both happiness and behavior. No one should underestimate the affect hair loss can have.
‘Baldy’, ‘slaphead’, ‘bone dome’, all harmless banter, right? Hardly. The language of the schoolyard extends well beyond the boardroom.
I’m hardly one to argue in favor of political correctness, but people need to get a grip on the essential vulnerabilities human beings carry, especially things like hair loss, over which they have no control.
Self-confidence is of paramount important to well being. And once that confidence goes, it can be hard to regain, leaving both professional and personal life badly exposed.
According to Dr. Shahmalak, patients readily admit to worrying constantly about their thinning hair and tell him about the impact on their social lives:
“Innocent comments can be misinterpreted, the eyes of their friends seem drawn to their temples, everyone else has a full head of hair. Why not them? I don’t exaggerate.”
In a society where image has become so important, hair is crucial.
It also can be tougher for modern men than for previous generations because of the high number of mid-life relationship break-ups and divorce. This coupled with greater independence for women, and men are now under pressure to keep looking younger in later life.
This scenario isn’t without crosscurrents, however.
Having very short hair is often seen as more masculine – and there are some suggestions that baldness is linked with heightened virility.
There are plenty of poster-boy role models for the nervously-thinning male.
But if people fear the worst about getting bald, it can become part of a wider mid-life crisis, says business and social psychologist, Michael Gutteridge.
If a man has strongly identified with his appearance, then losing his hair can feel like a threat to his identity as it means he stops looking like the person he thought he was. This is more than just vanity.
Dr Gutteridge says that it’s becoming increasingly common for business leaders to have cosmetic surgery, reflecting their need to send a visual message that they are still young and energetic.
Politics comes to mind.
Did you know that in the United Kingdom, no bald headed party leaders have won a general election since the television era began, perhaps reflecting the potent cocktail of associations that connects hair with power, attractiveness and vitality?
Even businessman and presidential candidate, Donald Trump, made reference to it when he stated, “it’s extremely important for all men to maintain a good head of hair.”
As for his hair, I’ll abstain from further comment.
The Future Looks Good
Barry Stevens, general secretary of the Trichological Society, says in the foreseeable future there will be an effective way of preventing baldness using “tissue engineering” and cloning technology.
This would mean cultivating hair-growing skin from an original sample, which would be grafted back onto the scalp.
“This isn’t pie in the sky, there are tens of millions being pumped into research into this,” says Mr. Stevens. But once an effective technique is developed, he forecasts that this will become a massive industry.
I could have guessed that myself.
Mr. Stevens has been working in the hair industry for four decades and he is strongly dismissive of much of the hair loss merchandising on the market, particular products that claim to “re-grow” vanished hair.
Hairr transplants work for some people, he says, but little else is worth the money.
“People are getting conned every day, charged thousands they can’t afford, going to hair clinics where they’re sold magic pills and creams that don’t work. I’m sickened by much of the industry, it is corrupt, full of charlatans.”
“If there were a safe and effective drug for re-growing hair it would be available from doctors, rather than adverts in the backs of newspapers,” he says.
But there is certainly a massive market for such hair revitalization, with an estimated 5.5 million websites dedicated to hair products.
This is because even though men might say they don’t care, losing hair can take the scissors to their self-confidence – and they’ll spend a great deal of money trying to turn back the tide, says Mr. Stevens.
It might not be apparent for many years, but the 100,000 hairs on a youthful male head begin to reduce in number almost as soon as men reach their teenage years.
The rate and extent of the hair loss is governed by genes, and Mr. Stevens says it’s a myth that men should look to their mother’s family for an indication of how their hair might recede.
Like hair color, patterns of balding can be inherited from either side of the family and from several generations back, which is why brothers can have completely different amounts of hair.
But what should a balding man say to a hairdresser? Honesty and a good close crop. The comb-over or any other cunning coiffure is not going to fool anyone.
Comments from men around the globe taken from an article published recently in the BBC:
I used to have long hair all my late teens and twenties and early thirties. So to discover it thin on top and receding a little, I have now shaved it with a razor. People are used to it now, but deep down I hate it and am depressed about it. I don’t want long hair for my age, but just a good head of hair so I don’t have to shave all the time. I don’t like any photos with me in, so I guess it’s a major problem with me. I have less confidence and think I’ll remain single.
Andy, Scotland
I used to have long flowing locks a la Jim Morrison, Kurt Cobain in the ’90s now at 29 I’m a virtual skin head. I put it down to too much hair dye, late nights and a diet of fags and black coffee in my late teens and early twenties. I used to get far more abuse walking down the street because of having hair than I do now. A bald head makes you look well’ard!
Rob, Norwich
Isn’t hiring rent boys rather an odd way to assert your masculinity?
Chandra, London, England
Had a ponytail for a long time, then my hair began thinning on top. Created my own ‘Millenium Dome’ at the start of 2000, clipping it short all over and bald on top. Raised cash for charity too. It’s much easier to look after, I can trim it myself without small-talking with hairdressers about holidays, and it doesn’t bother me at all, though it gives my mates much amusement. Also it’s something to rub when you need to think hard! But you need a baseball cap when it’s very hot or cold. Anyone going bald – just get over it, it’s no big deal!
Jason Mills, Accrington, UK
I have two sons 20 and 23, both lost almost all their hair in their teens as did their grandfather. It hasn’t affected their attraction to the opposite sex, so I think these precious males have to accept that they just aren’t as attractive in middle age as they were in their youth – with or without hair.
Janet Georghiou, Windsor
As a balding man of 25, the concept of having a’solar panel for a sex machine’ on top of my head certainly appeals!
John Ferguson, Edinburgh
I’ll admit that I am slightly torn about the issue. Although part of me would love to salvage the few strands of hair left on my head and even get a few extra ones, at the end of the day, this ugly mug I was born with is mine, whether I like it or not. And I am not entirely convinced that a full head of hair would magically transform me into any kind of Adonis.
Steven, Shrewsbury
I was bald by the age of 21. Many women find it sexy, I find it convenient to clean-shave once a week rather than pay ridiculous amounts of money to have a hair-cut once a month. Never got me down, since I was never a stud so I have built my confidence based on my brains, not on my looks. Never really liked my hair anyway since it was curly and unmanagable.
Elias Kostopoulos, Athens, Greece
I’ve recently joined the bald gang as I approach 30. I had long hair for over 10 years, something crucial to a fan of heavy metal, but like life, it’s something to accept, deal with and move on. Buy yourself some hair trimmer and get with enjoying life, you ain’t dead yet!
Dave, Southampton
I started to lose my hair when i was in my early 20’s. I used to have a great head of hair and first noticed it thinning at the front when I was 21. By the time I started Uni at 23 it had become noticeable. Friends and family were kind saying it was my imagination. It really upset me and i used to wonder why it had started so young with me. I was always conscious of it and it nearly destroyed me. One day at around 27 years old i shaved it and i felt relieved. I did not have to hide it any more and was out in the open. I do think that it has harmed my chances with girls. I am not bad looking and never had to try too hard. Now I’m bald I have to try ten times harder than I used to. I have to develop all kinds of strategies. Its hard work!
Richard, London
I have two sons. One 48 years with a mass of hair. The other 39 years with a bald head. Their father/uncle/grandfather/grandmother/aunt/myself all have very thick hair so for some reason my youngest son has different genes. I must add that he has not had a problem with his lack of hair, unless he hides it well.
Doreen Whittaker, Surrey
I started losing my hair very early on, in my early 20’s. It did have a depressing affect on me, as I thought that I was no longer as attractive as I had been. Looking back, I can’t believe what an arrogant and vain prat I was. The turning point finally came when I bought some electronic clippers and shaved it all off. I felt better, there was no chance of me resorting to a comb-over and my self-esteem went up again. I’ve never looked back since then. And I’m getting married next year!
Marc Jones, Chingford, London, UK
I agree that we must be honest about baldness. You can’t really fool anyone. Sure it is great to have a full head of hair, but most men don’t after a certain age. I’ve seen all sorts of silly cures here (Malaysia) and nothing works, snake oils and all sorts. The key is to look at yourself in a positive way … be bold and bald … some find this attractive! It is also far more comfortable, a close crop makes me feel better than a length of locks. There is plenty of successful bald men, just stay away from british politics though.
Bill, Malaysia
It’s perfectly acceptable for a man to lose his hair, whatever his age…. provided he keeps what’s left very short. The men that attempt to cover it up, just highlight the fact and draw attention to it! A lot of men look more attractive with a shaven head.
Rachel, Southampton
What an absolute load of tosh, using losing ones hair as an excuse for insecurity. I started losing my hair in my early 20’s and just accepted is as part of life. It’s caused no crisis the conscious effect it had was it made me go for a shorter hairstyle. Now some 30 years later that I’m almost totally bald I just have my remaining hair cropped every few weeks. People who have ‘issues’ with hair loss are, in my opinion, using the hair loss as an excuse for a deeper insecurity.
Paul Ostermeyer, Milton Keynes, UK
My partner has a bald head and looks better now than he did as a youngster. I find it very attractive in a man. It’s a bold statement and although not always a choice for men, gives them more masculinity to their image. If your bald, don’t cover it up. There are lots of women like myself who adore the look!
Angela Ross, Sandhurst Berkshire
At 49 my hair is still long and thick. I have the most negative comments about it from balding or bald males. Do I care – nah!
Martyn Hlman, York
Summary
In my world, having a full head of hair pales in comparison to having a full load of cash. Financial security renders the issue moot. And while having both is better, I have never once heard any woman complain about her husband’s hair loss when travelling on a private jet.
Furthermore, when assessing a dating candidate, most women I know look at a man’s financial shape, followed closely by his physical condition, and pretty much ignore the rest.
In the end, they just don’t care enough to make a difference. In fact, a little hair loss may be just what the doctor ordered as it will make whatever the woman feels a bit insecurely about balance the scales.
A government committee discovered that, among a sample of nearly a quarter million men, as many as 21% had been given a prescription for testosterone despite not being tested for low-T.
In other words, physicians simply asked patients how they were feeling, and if the answer was anything like “I don’t seem to have the same energy I had at 17…” they got the drugs.
A FEW FACTS
In 2013, over 2 million people were prescribed T-therapy.
In 2014 the number doubled, and Androgel alone reaped $1.4 billion in sales.
In 2014 testosterone products, in general, reached $2.1 billion in sales.
Last year, 6.5 million prescriptions were written for or testosterone products. You can do the math yourself.
Late last year, a joint FDA advisory committee examined the therapy and its potential association with cardiovascular therapy, among other burgeoning issues and abuses.
The findings were shocking. In addition to not being tested for Low-T, 57% of men on T-therapy were also taking either one or several other cardiovascular medications, such as anticoagulants, antihypertensives, anti-platelet therapies, statins, and nitrates. How these medicines work together in the body is not known.
After the preliminary findings were in the FDA voted 20-to-1 to revise the labels of T drugs, including AbbVie’s AndroGel and Lilly’s Axiron to make it abundantly clear that the products should only be prescribed to men who seriously need it.
According to Bloomberg, this is having an effect on sales. For example, IMS Health’s sales alone have plummeted 6% in the first half of 2014 in the same period from the year before.
The National Institutes of Health is sponsoring a short trial comparing men on T with those on a placebo. These results should be quite interesting, as they’ll include information about sexual function and bone health.
I’ll keep you posted on this.
TV AND RADIO BOMBARDMENT
Keep these things in mind the next time you hear a TV or radio ad telling you to “talk to your doctor about low-T.” Even more importantly, pay attention when Physicians or “health” Clinics themselves run ads claiming that testosterone replacement for all aging men is the wave of the future, alongside healthy eating, exercise and a month a year in Aspen to reduce stress.
What these companies [and individuals] fail to mention in these ads is that lower testosterone levels is a natural part of aging, not a medical condition, and that there are very real, life-threatening side effects to these products.
According to Drug Recall Attorney’s Blog, millions of men bought the marketing gimmick, asking their doctors for prescriptions for testosterone products. Michael Seaburn was one of them. He started using Testim and AndroGel topical testosterone treatments. Within two years after starting these treatments, Seaburn had two heart attacks, suffering immense pain and anguish, loss of life’s pleasures, and significant economic losses.
Seaburn, like millions of other men, was not told testosterone treatments had strong links to heart complications, strokes and death. He claims companies like AbbVie purposefully encouraged men to view the normal signs of aging as a “condition,” that could be treated with products like AndroGel.
Sound familiar?
According to the article, “Not only were these companies investing in mass marketing, they were also paying for continuing medical education courses (CME), which doctors are required to take. Pharmaceutical companies and medical device manufacturers support CME programs regularly, to the chagrin of Congress and public advocates. A series of investigations between 2007 and 2009 revealed that these CME courses often acted as aggressive promotions of off-label drug uses (such as promoting testosterone therapy for men without diagnosed hypogonadism). Today, about one-quarter of CME income ($676 million) is from drug/device companies, who create course curriculum and hire faculty.
A review by Journal Sentinel and MedPage Today looked at 75 drug industry-funded testosterone therapy CME courses. Researchers found that a majority of the courses’ faculty were already on drug company payroll for speaking, consulting, and advising roles. These testosterone courses are another part of the effort to turn the natural aging process into a medical condition. Eli Lily alone spent $1.8 million to fund more than 25 testosterone-related CME courses between 2011 and 2014.
CME courses are supposed to be free of bias, but drug companies clearly use the platform as an opportunity to market products directly to doctors for off-label uses. The FDA has stridently stated testosterone products are not to be used in men with low testosterone due to aging, but doctors are prescribing them exactly for this use based largely on CME material. CME courses not only encourage off-label prescribing, but also downplay or completely conceal drug risks.”
At this writing, thousands of lawsuits have been filed against testosterone products companies, and the numbers continue to climb at an alarming rate.
WHAT YOU SHOULD KNOW
Testosterone therapy can contribute to…
1] Sleep apnea — a potentially serious sleep disorder in which breathing repeatedly stops and starts
2] Acne or other skin reactions
3] Noncancerous growth of the prostate (benign prostatic hyperplasia) and growth of existing prostate cancer
4] Enlarged breasts
5] Limitations in sperm production and testicle shrinkage
6] Increased risk of a blood clot forming in a deep vein (deep vein thrombosis), which could break loose, travel through your bloodstream and lodge in your lungs, blocking blood flow (pulmonary embolism)
7] Increased risk of heart disease.
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FINAL THOUGHTS
At my health club, it is considered perfectly normal – even enlightened – to take pharmaceutical grade testosterone, either in pill form, gels or injectables.
As one man said to me “I lost belly fat without having to workout all day. I put on more lean mass just getting out of bed. I have a six pack I never knew I had. And my sex drive has become so strong that I now have a hooker on speed dial.”
If you’re living in the moment, the side-effects of drug use pale in comparison to the short term results.
If this is your mindset, there’s a dealer on every street corner in Houston.
Remember that Testosterone use for many is like drug addiction.
In fact, many drug addicts, alcoholics and men with related compulsive personality disorders simply swap one addiction for another.
All are in complete denial about side effects until they hit rock bottom.
Before that happens – and it will happen – any good news that can siphoned from the flood of bad is used to justify their addictions.
See, it really doesn’t matter what the addiction is [i.e., drugs, sex, gambling, alcohol…etc].
What matters is how long you can keeping shuffling the deck before you run out of cards.
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Nothing quite says old like a flat butt!
I can’t help but visualize a hole drilled into a sheet of plywood.
Anyway, I’ve discussed this issue on more occasions than I care to count because I see more of this than I care to see.
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Okay, we all age and die.
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Now that that’s out of the way, let’s get started.
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There are many reasons why men suffer flat butts.
Here are a few:
1] Low Testosterone Levels
Among other things, Low T decreases sex drive, and thus, the motivation to look one’s best.
Why would a guy with Low T focus on the shape of his butt when his biggest concern is how to get through the rest of his life without joint pain?
Looking good in a pair of designer jeans is not his objective.
But raise his T levels and all of a sudden he’s back in the gym, visiting a divorce attorney and signing on to an Internet dating service.
2] The Endurance-Sports-Addicted
You’ll notice that as men age they many do more endurance sports, like triathlon where they swim, bike and run.
The reason for this is simple: They aren’t ballistic. You can swim, bike and run into a freaking trance until there’s nothing left of you but skin and bones.
Soon, testosterone levels flatten out along with any and all body fat, and suddenly, the butt disappears.
While these guys tend to look great in the pool, put them in clothing and it’s like – where did he go?
3] The Clinically Depressed
Some men are more accepting of life’s changes and just go with the flow. Their wives are old and fat and they’re resigned to a life of the just happy to be alive mentality.
What they’re happy about I don’t know.
These are men who are shocked to meet someone like me who dares point out that none of this is inevitable, that they can do something about their deteriorated conditions and fading relevance that reinforces their decline.
Unfortunately, no matter how hard I try to get through, many have lived for so long in this depressive and vegetative mindset that no matter what anybody says to them, it’s like a dream that vanishes the second they open their eyes and see that same old world.
It’s like Stockholm Syndrome where they keep going back to what’s familiar.
It bears noting that many older men accept depression as a normal part of aging and life in general, and therefore, cannot fathom a world in its absence.
DATA POINTS
1] As men age, total testosterone levels decline. Free testosterone (testosterone not bound in the blood to sex hormone-binding globulin (SHBG)) levels decline more rapidly than total testosterone. Studies have shown that total testosterone decreases by approximately 30% in healthy men between the ages of 25 and 75. Free testosterone levels decline even more significantly with decreases of approximately 50%. However, only about 1 in 5 men have a total testosterone level that falls below the normal range. Fortunately, many healthy lifestyle choices, such as heavy resistance training and aerobic exercise, quality sleep, and a healthy diet can actually increase testosterone production naturally.
Will Testosterone Replacement Therapy Cure All of the Ailments Associated with Aging?
NO.
Testosterone replacement therapy will not make up for poor diet, lack of exercise, and a generally unhealthy lifestyle. It is not a magic bullet, nor will it reverse aging.
For those with low testosterone, combining proper diet, exercise, good sleep, and other positive lifestyle modifications with testosterone replacement therapy can make you stronger and leaner and feel better.
Of course, it’s kind of a Catch-22, because when your levels are low you’re not motivated to make changes in your lifestyle unless you’re surrounded by people who believe that life doesn’t end at 60.
2] Studies consistently show that high-volume endurance exercises reduces baseline androgen hormones by 20-40 percent. The androgen hormones include testosterone, estrogen, and DHEA.
Endurance exercise leads to larger acute elevations of the key stress hormones cortisol. Excess cortisol has a catabolic effect on muscle tissue, breaking it down and leading to persistent inflammation.
In other words, you can’t put on a tight, round butt when your hormones are flat.
3] Depression as normal.
Feeling sad or emotional is the main symptom of depression. But for many men that isn’t the primary depression symptom. For example, headaches, digestive problems, fatigue, irritability or chronic pain can sometimes indicate depression.
You may not recognize how much your symptoms affect you, or you may not want to admit to yourself or to anyone else that you’re depressed. But ignoring, suppressing or masking depression with unhealthy behavior won’t make it go away.
From my experience, many older men simply accept depression as a normal part of the aging process. Why would being older not make one depressed?
For one thing, you look worse than you did when you were young.
But what many men fail to see is that you don’t have to look like twigs from dried shrubs glued together and then coated in a thin sheet of rubber.
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CONCLUSION
See a primary care physician for a blood test, a psychiatrist for a clinical diagnosis and a personal trainer to keep you out of a nursing home.
Then do what women do and wear that butt with pride.
They’ll thank you for it, trust me.
FROM PERSONAL EXPERIENCE, THESE ARE THE BEST EXERCISES FOR GLUTES
1] Squats
2] Gluteus kickbacks
3] Pelvic tilts
4] Lunges
5] Bridges
6] Deadlifts
7] Step-ups
8] Deep leg presses
You’re welcome.