More Bad News on [Unnecessary] Testosterone Supplementation in Older Men

img_trockFrom UCSand Diego health comes more bad news on “Tes.”

http://health.ucsd.edu/news/features/Pages/2015-01-09-mens-sexual-health-facts.aspx

~~~

I know it sucks, but aging happens.

The best we can do is [as we all know, but fail to do anyway is…]:

1] Eat healthy, balanced meals.

a] I eat 5/day.

2] Exercise regularly [particularly strength training for maximum lean mass].

a] I do 3 days of strength training and 3 days of crossfit style cardio.

3] Get plenty of rest [and recovery time between strenuous workouts]

a] I cycle my workouts to help recovery and avoid over-training.

4] Hydrate [because as we age our bodies aren’t as reliable when it comes to reminding us]

a] I have remind myself all the time to drink water! My body doesn’t tell me until it’s too late.

5] Avoid tobacco, excessive alcohol consumption and drugs – over the counter and otherwise.

a] A cigar once in a while, or wine in moderation is fine. 16 Vicodin over vodka tonics is not. 

6] Avoid stress of the toxic kind. There’s a difference between good and bad stress.

a] Bad stress is something like divorce, terminal diagnosis, or a stock market crash. Good stress is everything else.

7] Have as much sex as you’re comfortable having without stroking out, which won’t be a problem if you’re following the aforementioned guidelines.

a] I’m a huge proponent of keeping an active sex life. The endorphins alone are worth the experience, and they’re organic.

8] Stay relevant. Technology rules the earth. The very least you can learn to do is turn on a computer.

a] I’ve noticed that older men who are clueless about technology are the most dependent people I know.

9] Read, study, learn. The mind is a terrible thing to waste, but even tougher to retrain once it’s been sitting around doing nothing for long enough.

10] Maintain friendships. Women are great at this, men not so much – which is probably why we die prematurely.

~~~

Middle-Aged Married Men and the “Other” Women in Their Lives […and vice-versa]

article-2295638-18C52B2E000005DC-841_640x422

Houston, we have a problem.

Infidelity is an enormously complicated issue – or an enormously simple one, depending on how you look at it.

Nonetheless, the “faithful” continue to surge.

“…there are almost definitely at least 187,000 faithful spouses who would still vehemently argue that Houston has about 187,000 too many adulterers.”

http://www.houstonpress.com/news/should-the-ashley-madison-hack-have-houstonians-worried-7608927

Want the actual membership numbers across the fruited plain?

Check them out here:

http://247wallst.com/special-report/2015/07/02/10-cities-with-the-most-adultery/2/

If you’re interested in knowing where The Impact Team plans to dump the exposed member names, IP addresses, home addresses, and sexual predilections, check here:

http://pastebin.com/Kty5xBiv

~~~

So why did all this happen in the first place?

There’s always been infidelity. It’s not like it suddenly surfaced in the 21st century.

But why has it reached such epidemic proportions?

1] Is marriage, as an institution, dying?

2] Is feminism to blame?

3] Has sexual morality finally reached a point where its considered relative? 

4] Have couples who married in their 20’s finally outgrown one another?

5] Has the Internet contributed to cultural addiction to higher highs?

In my view, it’s all of the above.

~~~

If you ask older men why they stray, their responses are usually the same: “I’m no longer attracted to my aging and obese spouse [in so many words].”

If men are programmed to perpetuate and spread their genes, then the go-to female is going to be young, and probably, beautiful.

It kinda sells itself.

But this is also the most infuriating to women as both genders grow old at the same rates, yet women still prefer men within 5 years of their age.

Needless to say, this places them at a distinct disadvantage, as they often find it almost impossible to find suitable mates.

They either choose much younger partners [who usually play the role of gold-digger], or spend the rest of their lives in the company of female friends, traveling the world and finding new avenues of interest.

There are exceptions, but once women pass a certain chronological point, it’s over.

So how exactly do couples prevent this from happening?

They have to keep pace with one another.

When middle-aged men become bored with their middle-aged wives, it’s most often because they have fallen out of shape, and with it, the youthful vitality that attracted the men to them in the first place.

Most men understand – and accept the fact – that both genders age, but in cases I’m most familiar with, the man cannot accept the fact that while he is in the gym every day, she’s on the couch.

The once collegiate volleyball player is now a frumpy matron, which breeds resentment.

“I’ve accomplished so many things in my life and this is what I’m left with???”

He wants the woman he married, albeit a more mature version, while she just wants a place to rest her head.

Clearly, one of them has given up.

Even in cases where neither party was particularly athletic, but one decides at middle age to get in the best shape of his or her life, the expectation is that the other will do the same, rather than wallow in self-pity and divorce papers.

In the end, couples have to grow together…and in the same general direction.

They owe it to one another if the perpetuity of their marriages means anything to them.

But people do change, and sometimes, you just have to accept the fact that the woman you married back at Georgetown is not the same woman today.

This is where couples either sit down and renegotiate the terms of their marriage, or move on.

The rest split apart while staying married for the sake of children, finances, and the passive love one acquires after so many years with the same person.

Marriage, like aging, is not for the faint of heart.

It’s a battle to the finish line both literally and figuratively.

The question you have to ask yourself is…Is it one worth fighting?

Note: “Fighting” does not denote misery.

We do battle every day of our lives, and the suicide rate is still lower than than the murder rate by a wide margin.    

~~~

Top Ways Parents Embarrass Their Kids [and everyone else for that matter]

0D691748000005DC-3170885-image-m-36_1437577893679At some point, we have to get a grip.

I’m not a parent to human beings, so I freely admit to ignorance on this subject.

However, I do spend a lot of time around people who do have kids, many of whom struggle with the dichotomy of social relevance as it relates to adulthood.

In general, the objective is to be yourself without coming off as someone in denial, which requires a high degree of self-actualization.

This is a big problem for divorced, middle-aged men and women back on the dating scene who hit on people half their age.

I said “men and women” lest you think older men are the default scapegoats for all things juvenile.

Note: I said “hitting on,” not being “hit on.” There’s a difference.

Digression aside, many older women compete with their daughters on every level, including wardrobe, where they conduct raids on their closets on the weekends.

The following article sites several examples of this phenomena:

http://www.dailymail.co.uk/femail/article-3170885/The-ways-parents-embarrass-children-revealed-celebrities-guilty-it.html

~~~

As an older man, I pretty much do the same things I did as a young man.

I go to the gym, listen to loud music, wear the same clothes I did back in the 70’s [except these have different labels and are ten times the price], and generally speaking, and generally speaking, live my life the way I always have: my way.

Having said this, I also pay my own bills and have a clean record with law enforcement, so kiss off.

That last flippant comment is something that would have passed my lips back in high school, by the way.

I suppose i should have substituted “kiss off” with “I’m not concerned what others think of my behavior or lifestyle.”

But like I said, my way.

In the end, you have to know the difference between who you are and how you’re perceived.

If self-actualization isn’t one of your strong suits [I’m calling out you narcissists], you’ll end up a sad stereotype in the eyes of youth in general.

~~~

HOW TO PULL OFF YOUTHFULNESS WITHOUT LOOKING LIKE AN IDIOT

Lesson #1: Don’t dress [or act like] Madonna

257BEC8800000578-3170885-image-a-65_1437578569966

Lesson #2: Understand that you and your kids are two different ages. In other words, you’re a lot older than your kids. Some of you may have to start with more basic exercises to get the hang of this.

Lesson #3: Kissing your kids in front of his friends is about as embarrassing as things get in the mind of an adolescent, so don’t do it.

Lesson #4: “Youth speak” is ONLY done if you can pull it off without sounding like you’re trying to fit in. If you don’t know the difference, stick to the Queen’s English.

Lesson #5: Kids don’t like stories unless they are infants. Older kids don’t have your attention span as evidenced by the soaring Adderall sales. 

Lesson #6: Teach your kids to clean up after themselves. Picking up their crap every 5 minutes looks like you work for them. Think of it this way: Would their friends pick up after their friends? 

Lesson #7: Under no circumstances should you try and connect with them on social media. Let them come to you. If they don’t, blow it off.

Lesson #8: Know technology. I can’t emphasize this enough. This generation’s genesis is in technology. If you don’t know it, it’s kind of like not knowing about food.

Lesson #9: No matter what people tell you to the contrary, kids already know more about sex than before their 14th birthday. So don’t bother.

Lesson #10: Getting wasted in front of younger people  including one’s kids – is about the most demeaning thing an adult can do, unless you’re Keith Richards, in which case it’s cool because he’s kind of immortal in that way.  

 

 

richards

Latest Research Lists Top Age-Erasing Super Foods for Older Men [and everyone else for that matter]

age-erasing-treatments-01-bess431Got your attention, huh?

7-Age-Erasing-Super-foodsFocus already. Freaks.

 

For quick reference, I have compiled the list of the 40 top anti-aging super foods as chronicled by the Editors of Men’s Health.

They are as follows:

1] Almonds [Cholesterol, blood sugar]

2] Flaxseeds [Omega-3 fatty acids]

3] Tomatoes [Lycopene]

4] Sweet Potatoes [Glutathione]

5] Spinach [Potassium, magnesium and Lutein]

6] Rosemary [Carnosic Acid]

7] Wild Salmon [docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA)]

8] Blueberries [Antioxidants]

9] Green Tea [Releases catechin]

10] Dark Chocolate [Flavonoids]

11] Tuna [Selenium]

12] Carrots [Vitamin A]

13] Dried Plums [Copper and Boron]

14] Whole Grains [Calms inflamed tissues while keeping the heart strong, the colon healthy, and the brain fueled]

15] Red Wine [Resveratrol]

16] Yogurt [Beneficial bacteria/Live and active cultures]

17] Avocado [Monounsaturated fat]

18] Walnuts [Omega-3s and anti-inflammatory Polyphenols]

19] Tumeric [Curcumin]

20] Black Beans [Anthocyanins]

21] Apples [Quercetin]

22] Alaskan King Crab [Zinc]

23] Pomegranates [Ellagitannins]

24] Bok Choy [Calcium, as well as vitamins A and C, folic acid, iron, beta-carotene, and potassium]

25] Oysters [Zinc, calcium, copper, iodine, iron, potassium, and selenium]

26] Broccoli [Calcium, as well as manganese, potassium, phosphorus, magnesium, and iron]

27] Kiwis [Potassium]

28] Olive Oil [Monounsaturated fats]

29] Leeks [Thiamine, riboflavin, calcium, and potassium, and folic acid]

30] Artichokes [Magnesium and potassium]

31] Chilli Peppers [Beta-carotene, which turns into vitamin A in the blood and fights infections, capsaicin, which inhibits neuropeptides (chemicals that cause inflammation)]

32] Ginger [Gingerol]

33] Cinnamon [Antioxidants]

34] Eggs [Protein, minerals and nutrients]

35] Figs [Potassium, manganese, and antioxidants]

36] Grass-Fed Beef [Omega-6 to omega-3 fatty acids]

37] Mushrooms [Ergothioneine]

38] Pineapples [Mix of vitamins, antioxidants, and enzymes—in particular, bromelain]

39] Fruit or Vegetable Juice [Polyphenols]

40] Bing Cherries [Antioxidants]

For a more comprehensive breakdown of each, please read the following article:

http://www.menshealth.com/mhlists/age-erasing-superfoods/printer.php

SUMMARY

Most of you will notice that that you already consume a majority of the aforementioned food items, but it’s always a good idea to keep them handy.

Remember, your genes are only part of the picture where your health is concerned.

The study of Epigenetics has determined that we have a lot more control over our health than most of us thought.

Age-related diseases like high blood pressure, heart disease, arthritis, diabetes, stroke and cancer were thought to be the inevitable consequences of aging, and that our genes were the main determinant.

But as the article below points out, your health is determined by “how you care for your genes with environmental, dietary and lifestyle choices that can influence how your genes behave.”

“Stress, diet, behavior, toxins and other factors may activate chemical switches that turn genes on and off and regulate gene expression. Several studies have shown that changes in lifestyle cause changes in gene expression.”

http://www.huffingtonpost.com/dr-frank-lipman/epigenetics-research_b_862022.html

Ashley Madison Website Goes “Public”

ashleymadison

A group calling itself, The Impact Team, has purportedly hacked into the infamous cheating site, Ashleymadison.com, stealing millions of private emails and used Id’s they intend to make public unless the site shuts down immediately. 

www.dailymail.co.uk/femail/article-3170243/Families-shattered-dating-website-adulterers.html?ito=social-facebook

Of course, infidelity isn’t the site’s fault.

It simply exists to serve a demand.

Nonetheless, the reason I’m covering this on Urban Dystrophy is because guys my age – particularly the ones who can afford it – often cheat without empathy or remorse, like sociopaths, if you need a quick Law and Order type reference.

Just a quickie here, an anonymous encounter there, and it’s back to the Disney Channel with the wife and kids.

No harm, no foul.

Except that that’s not the way it works.

For everything we do we get something back.

…like blackmail threats, phone calls in the middle of the night, or unintended – and highly embarrassing – public encounters you have to explain away before you’re nailed.

WIFE:

“Honey, have we met her before? How does she know your nickname?”

HUSBAND:

“…Um, she may be a Facebook friend or something. Weird, huh?”

Then there are the ubiquitous STD’s, some of which are capable of killing off an entire family faster than Chernobyl.

But hey, like I said, it’s just a fling.

~~~

So why do so many older men I know, and/or am acquainted with, cheat?

Because they are bored and feel entitled to more.

Like I say in my new book of the same name, #urbandystrophy, they’re driven and ambitious men who’ve been financially successful, and thus, feel deserving of whatever life has to offer, which includes everything.

~~~

Most men I know say that their sex lives are in the toilet.

“Started our great, died. She’s no longer interested.”

The irony is that from her perspective, you’d hear the same damn thing.

COUNTER ARGUMENT

Some claim that affairs are actually good for their marriages, that they help keep them together.

But “marriage” is relative in this context, as it’s already dead.

Thus, Ashleigh Madison’s tag line should change from “life’s too short, why not have an Affair?” to “After a long afternoon in a roadside motel, it’s still nice having someone at home you can lay my head on…”

Soon Everyone Will Have Steroids with Their Morning Coffee

11698757_10206732604932269_178748352740934489_o

#Dailymail ran an article a couple of years ago that stated “up to 20% of Hollywood’s leading men use PED’s [performance enhancing drugs].

Check it out for yourself:

http://www.dailymail.co.uk/news/article-2400714/How-Hollywood-stars-rely-steroids-buff-bodies-Up-20-percent-leading-men-using-PEDs-claims-new-report.html

But as everyone who works out regularly knows, the number is more like 90%, with the remaining 10% losing out to actors with “better hairlines,” which would be irrelevant had they taken the damn drugs.

Articles and website abound touting the merits of “hard work and diet” in achieving a preternatural physique.

“Yes, even you Mr. 60-year-old can look better than you did back in college with the right lifestyle choices!”

Total bullshit.

I guess no one bothered to mention the fact that eternal and youth aren’t synonymous under any circumstances.

However, if a man wants to look like the two guys in the above photograph who are well over 60 [source: Facebook’s “fitmenover50” page], steroids are the only way to achieve it.

I know you don’t want to hear this.

I also know you resent having to use facial fillers, take 300 vitamins every morning to supplement whatever time is stealing in your sleep, and avoiding anything that tastes good.

This is life in the absence of steroids.

You want a perfect physique?

You want to have a slice of pizza from time to time?

You want to train at half the intensity, half the time?

You have to take the drugs!

If not, join the mortal brigade and feel good about the fact that it’s all you.

But you won’t find yourself landing on these pages…

https://www.facebook.com/fitguysover50

See, in order to get press, you have to be extraordinary.

But in the the context of fitness, extraordinary isn’t enough unless you look extraordinary, which no one who undergoes regular drug tests can achieve.

Am I getting through here?

All these self-righteous pricks who tell you they have all the dense muscle and low bodyfat by the grace of god are completely full of shit – or steroids, as the case may be.

Thick, sculpted muscle fiber combined with extremely low bodyfat on a “fit over 50” man is the very definition of S T E R O I D S.

Hell, it’s tough for a 25-year-old guy to build that kind of physique.

The reason for that is that IT’S NOT HUMANLY POSSIBLE WITHOUT DRUGS!

EVERY SINGLE SOLITARY BODYBUILDER I HAVE EVER KNOWN AND/OR PHOTOGRAPHED WAS A STEROID JUNKIE, MOST OF THEM IN DENIAL.

Puhleeze!

Like we’re idiots?

Since when did mankind evolve into super beings that don’t even remotely resemble anatomy charts?

The only “human anatomies” people reference these days can be found in department stores that sell Under Armour apparel, which uses flawlessly sculpted “giants” to sell their products.

But they are M A N N E Q U I N S!

117927560

And while some elite, and ridiculously genetically blessed, professional athletes look a lot like this, it doesn’t last long.

In the context of things human, it’s a way to sell clothing, websites…press, in general.

As we’ve all come to learn, reality is a buzzkill.

So we’ve replaced it with something more interesting – no matter what the side-effects, both physically and psychologically.

But hey, ya’ only live once, so why not?

Better to burn out than fade away.

Note: Lest you think that men are the sole users of steroids, check this out:

http://www.oddee.com/item_99125.aspx

For those of you who are interested, the following article highlights the most popular steroids among older men:

http://www.mensfitness.co.uk/nutrition/supplements/1106/steroids-sale

On a final note, there’s the Anderson Cooper story, which has caught fire like everything else that involves cheating fate:

http://ac360.blogs.cnn.com/2013/02/07/74-year-old-defies-time-with-hormones/

But as one commenter stated: “At 65+ you’re looking at balancing the improved quality of life with HGH vs a longer life with less quality.”

This is becoming a mantra that pretty much says it all.

Throw the bones.

Want to be a “Cool” Older Man? Start With the Right Attire.

the-most-interesting-man-in-the-world

By popular demand, I’m going to share with you what I consider to be kick ass looks for men in their 50’s and 60’s.

Many of you have hit a second stride.

You want to start going out, meeting new people…making the right impressions.

You’ve done all the hard work getting here, including staying in top physical condition, so it’s now or never to make that second stand.

PROBLEM #1: While you were out making money, raising a family, and spending whatever free time you had with your grammar school buddies at the Bushwood Country Club, you forgot that there was life outside.

PROBLEM #2: While your wife may claim to be perfectly happy with you just the way you are, you may not agree.

There are several interesting reasons for the later, but I’ll leave that to another blog.

~~~

A few more regrettable – but fixable – facts:

http://www.dailymail.co.uk/femail/article-2424325/Men-appearance-age-46–women-work-looks-decade.html

~~~

First, we’re going to start with the three P’s.

They are your…

1] Physical condition

If you’re obese, you’ll look like a Mardi Gras float in whatever you wear. You don’t have to be an Adonis, but you do have to get beyond the ONE SIZE FITS ALL category.

2] Posture

So let’s say you r are an Adonis, bad posture will obliterate all your gains in a heartbeat. Remember, shoulders back. Walk tall and be a man worth his salt.

Only rich oligarchs get away with bad posture because they’re only surrounded by the people they employ, mostly showgirls.

3] Presentation and/or style

What you wear speaks volumes.

As the old saying goes, “presentation, presentation, presentation…”

First impressions are usually the last impressions you will ever make in life.

~~~

With this behind us, what I will present to you are 3 completely different looks, each with 3 examples of clothing choices ranging from casual to formal attire – all of which play well in large urban settings, including all of them.

I’m sure that somewhere in all of this you can find yourselves all over again.

CATEGORY ONE: BAD BOY CHIC [aka, kiss my ass]

CATEGORY TWO: SMART CONSERVATIVE [say what you want, you country club guys wish you looked this good]

CATEGORY THREE: STYLISH ECCENTRIC 

~~~

BAD BOYS

e17a69aac5abdc8a4276aaddbf5e1f22Daytime, hanging out, being the bad ass that you are.

e1c32f4c6c28ff04380d083cb63a332bSmart casual, out to dinner.

268b048650af4d3151ce2859b96d2350

Show up to a fundraiser in this and you get a gold star.

 

SMART CONSERVATIVE

68a71b2f7f08567e39489b863c28cc59Daytime, hanging out at “Bushwood” overlooking the greens.

df7a88c0b53c6019354f9908615a44afCasual look, out to dinner.

 

d254edcd8fe15802ccc2bdb0405439c9Formal, well done.

STYLISH ECCENTRIC

9f1c8281c365c51ad571cfbdfbd53a13

You could probably make a down payment on a house for the cost of what this dude’s wearing, but he does pull it off well. Daytime, nighttime, anytime he feels like it. 

5c4d2298199f236b37070567ba6c0d1fHe doesn’t care what you think, but he knows you’re curious.

nick_wooster_03

Great twists on traditional themes.

For more styling ideas, check out this page: https://www.pinterest.com/explore/older-mens-fashion/

You might also save yourself a lot of trouble and just visit John Varvatos: https://www.johnvarvatos.com/

~~~

SUMMARY

I know that many of you are uncomfortable stepping out of your comfort zones.

It’s tough to be an individual when you’ve spent your entire life fitting in, being accepted.

But some of you have had enough of the bullshit and are now ready to step out of the box.

Congratulations.

It takes courage to finally be who you are at midlife and beyond.

For many midlife is a period of rebirth.

This is what rebirth should look like.

Why Women Should be Dating Older Men in Their 50’s and Beyond…

Portrait of serious man

http://www.huffingtonpost.com/john-w-anderson/reasons-women-should-be-dating-men-in-their-50s_b_6841616.html

You might also enjoy the following Facebook group:

https://www.facebook.com/fitguysover50

The Huffington Post article lists ten reasons why women should date older men.

I’ll add to the narrative:

1] Maturity

2] Gray hair

3] Good in Bed

4] Loves kids, but doesn’t want to burden you with his own.

5] Makes – and sticks to – date plans.

6] Physically fit.

7] Financially stable.

8] Knows he’s going to0 pay on the first date.

9] Well-traveled.

10] Doesn’t want you to mother him.

~~~

Okay, so for the past 4 and a half years I have lived with a woman half my age.

I’m not bragging, believe me.

Nothing is a panacea no matter what it looks like from the outside.

For one thing, it gets annoying when people refer to her as my daughter.

Thank God the ID thing finally stopped.

This is all part of the drill.

My ex was age-appropriate and often mistaken for a my mother, so we’re even.

With this in mind, why would a woman so young be interested in a man so much older?

While many will pontificate on her ulterior motives, I can assure you that she can find wealthier men all over Houston.

With this said, it boils down to the following 5 items:

1] Common interests.

We met through the art world, which means we met under circumstances of common interest, rather than a bar where anything and everything can – and usually does – happen under circumstances best left to local law enforcement.

We are also avid fitness and music enthusiasts.

When we first met I noticed that her classic rock collection rivaled mine – and mine is serious by most standards, believe me.

2] Sex.

To be perfectly honest with you [and I hate admitting this, by the way], there was a time in my life when I could not have cared less whether the woman in bed with me reached climax.

It was all about me, my needs, my conquest.

Today, it’s the opposite. It’s about her pleasure first, which I’ve found to be more fulfilling.

I don’t have anything to prove to myself beyond what I already know.

Being experienced – and appreciative –is a big deal in the bedroom.

3] Financial stability.

I know most people want to automatically make this #1, but it isn’t.

Contrary to popular belief, young woman don’t like blowing the best years of their lives on someone they’re not attracted to.

But it is also true most men in their 20’s and 30’s are still living at home, and a night on the town usually involves kegs, sliders and sports under fluorescent light.

With this as a backdrop, financial stability takes the edge off of life, and allows women time to step out of survival mode.

3] Maturity.

While some women enjoy getting wasted, sleeping with strangers, and partying all night long, others prefer a refuge from what feels like all out war to be a better alternative.

4] Knows who he is and what he wants.

When I was 27 I had no idea what I wanted to do with my life.

I liked a lot of things, but couldn’t seem to settle on any one.

This included women.

Enough said on this one.

5] Has the time to devote to a relationship. 

This one certainly ties into the 3rd item on my list, but it’s important to note that the relationship itself is on equal footing with everything else in an older man’s life.

He doesn’t have to climb the corporate ladder all over again.

This time in life is his to share with someone else.

He isn’t “on the road” every five minutes trying to satisfy the demands of a corporation bleeding him soulless.

At this juncture, he is the corporation and anyone who suggests otherwise can deal with his middle finger.

SUMMARY

The is no perfect relationship, no matter what the difference in age happens to be.

Whether it’s an older man with a younger woman, or an older woman in the same situation, it’s all about making the pieces fit.

It’s a more conscious process than it was back in the days when a smile sealed the deal.

Now it’s about who we’ve become, who we are, and what we want.

This takes about as much of the guesswork out of life as one can reasonably expect from human beings.

For many younger women, that’s more than enough.

Midlife Not for the Faint of Heart

51ctbFYhkWL._BO2,204,203,200_PIsitb-sticker-v3-big,TopRight,0,-55_SX278_SY278_PIkin4,BottomRight,1,22_AA300_SH20_OU01_“Out here on the perimeter, there are no stars…” Jim Morrison

Yea, no shit.

The following is an excerpt from my new book, Urban Dystrophy, now available on Amazon.

It’s probably a familiar narrative to many of you:

“I’m sitting at a white plastic table in front of a wine bar. It’s one o’clock on a Tuesday morning and an empty parking lot is the only landscape. The streets are deserted. Most guys my age are asleep. Their time came and went, and they let go in that unconscious way most men do when their stories have been told and the end is a long, drawn-out epitaph.

But, I stayed behind, along with the rest of the itinerants of the night. I have no place to go that I haven’t already been, and nothing to do but wait and hope and sometimes pray for mercy that relevance and that one big love will one day redeem me, but it never does. Not really.

We’re beyond salvation. Most of us. There have been exceptions, but the grace is never a hundred percent and you have to make peace with that the best you can. We’re members of the bitten, the damned, the fighters against the forces of time until we no longer can. Most of us are children of narcissists, narcissists who never died because narcissists never do—they’re just recycled and the kids are left to clean up the mess.

I wonder where all the time went. Time is all I have left to make a final stand. I remember my first midlife crisis at 28. The rest is a blur. Decades came and went. Now I can’t even remember yesterday, much less last week.

Urban Dystrophy

http://www.amazon.com/Urban-Dystrophy-Perverse-Truths-Mid-Life-ebook/dp/B00VH3NKGA

Reinventing Yourself in the Middle Years.

no-pay-no-play

We all dream, some bigger than others.

But as life wears on and we find ourselves somewhere between youth and old age, we often wonder if pursuing them isn’t a fool’s errand.

It’s not…as long as you can afford them.

~~~

I can’t count the number of men in my age demographic [58-64] who’ve decided to radically change directions in life.

1] Some changed wives.

2] Some changed careers.

3] Some went fly fishing.

But all of them had the financial resources to do all of it without fear of ending up under a bridge.

Their backs weren’t against a wall. Change wasn’t something they had to face.

When it is, I’m sorry and good luck. You’ll need it.

With this in mind, the first consideration when making the decision to reinvent oneself is MONEY.

It doesn’t have to be a lot.

But if you feel more secure having that income from computer programming in Florida than whatever you’d earn as a trail guide and wildlife photographer in Seattle, you might want to reconsider the move.

You’re no longer a kid.

Landing on your feet this time around will be a lot harder than it used to be.

I know this isn’t the stuff of fantasy, but fantasy this time around is a lot more expensive.

Using MONEY as the template for reinventing oneself, let’s take a look at the 3 possibilities mentioned above. 

1] Some changed wives.

Many middle aged men find themselves in 20-year marriages that feel more like a death sentence.

The sex is dead and/or on life support, and whatever common interests they once shared is a distant memory.

Typical example: Middle-aged man decides to get in the best shape of his life, but his wife prefers sitting on the couch with a pile of history books and a bag of Cheetos.

Now what?

The usual outcome is that he either gets his wife on board with his new lifestyle habits, or he gets a new wife.

Some men buy Harley’s and hit the road with a fanny pack full of pharmaceutical grade testosterone, telling their wives they need time to find themselves.

Others take on a mistress without telling their wives anything at all.

The last group lingers somewhere between action and inaction, which usually ends badly for all parties because they’re forever in transition.

They don’t have the funds to cover the divorce attorneys and mistresses, so live vicariously through others–or sneak off to strip clubs for a few moments of pleasure before returning to hell.

2] Some changed careers.

Most guys I know make lateral moves in their careers.

Retired pro athlete becomes a sportscaster.

Actor becomes producer.

Musician starts his own label. 

These moves make a lot of financial sense because they’re lateral.

These men aren’t coming out of lackluster careers in the insurance industry hoping to become rock stars.

However, with enough success under one’s belt, you can play male-believe rock star and people are still happy to take your credit cards.

Again, it’s a pragmatic approach to life that one must consider after enough years have passed.

3] Some went fly fishing.

Some guys don’t have a particular passion in life, so they do what they enjoy doing and call it a day.

While sitting on a beach in Jamaica for the rest of ones life may not be enough to fulfill many of you. But staying “relevant” in the context of popular culture isn’t for everyone, especially men who coasted through life doing what they were supposed to do because they didn’t know what else to do.

1] They went to school.

2] They got a job, any job.

3] They got married.

4] They had kids.

5] They retired.

You may not know their names, or recognize their faces, but there are tens of millions of them on every continent.

They make up the lion’s share of the world’s population.

Not everyone is an overachiever, not everyone wired for greatness.

If this were the case we’d all kill each other.

In many ways, these guys are among the most fortunate because they don’t need to feel involved in life in order to derive satisfaction from it.

SUMMARY

The men in my demographic do whatever the hell they want to do because they can afford it.

I’m not talking about private jets, homes in Aspen, or presidential suites at the Beverly Wilshire, though many enjoy all three.

I’m talking about comfortable lives in the absence of financial worry.

To be perfectly honest with you, these men are the happiest men I know.

Is there a direct correlation between money and happiness?

Yes.

Is having a tremendous fortune necessary in order to achieve happiness?

No.

Just understand that without enough of it, reinvention is an uphill battle that few men in their late 50’s or 60’s are prepared to face unless the road is already paved.

If you’d like an all-around happy ending to the reinvention debate, check this out from Mail Online:

Shared dreams…and money.

http://www.dailymail.co.uk/travel/travel_news/article-3161069/Tiny-sailors-Caribbean-Meet-extraordinary-water-babies-grown-travelling-world-boat-ocean-loving-parents.html