Without Savings Boomers Totally and Completely Screwed [with a few exceptions]

Full75210As everyone this age already knows, life is not exactly a joyride in the absence of cash.

You look down the road and there’s nothing to see but a tunnel and a light because there is nothing else.

http://www.fool.com/investing/general/2015/06/07/baby-boomers-face-it-if-youre-not-rich-now-youll-n.aspx

As everyone by now knows, the most important thing in the world is health followed closely by money.

The rest can wait.

According to Vanguard’s How America Saves 2014, which provides statistics about the more than 3 million people who have a defined contribution retirement plan managed by Vanguard, the median 401(k) balance for those over 55 was less than $75,000 in 2013:

How

Please explain to me how the hell you’re going to hang out in Cabo or Aspen without a large career income or passive income from investments?

You’re not.

You’re going to stay home with your cats and hope your death is swift and painless because the rest isn’t worth the journey.

TWO EXCEPTIONS

1] Yogis

2] Tenured University Professors

In the first case, the senior yogi may live in a tree, but women in his classes find his acetic existence and peaceful vibe an extraordinarily attractive alternative to the wolves of Wall Street.

So he can expect to get laid by beautiful women who don’t care what he doesn’t have until they do, at which time they go back to the wolves for another round.

Tenured university professors make a couple hundred grand a year, never lose their jobs, get Summers off, and hold the destinies of their students in their hands.

It kinda’ sells itself.

The only problem is that most women at ivy league schools envision large homes in nice neighborhoods, expensive cars, private schools for their kids, and at least 3 vacations a year.

Needless to say, his salary won’t cut that, nor will his eventual savings which are destined for social security support.

So we’re back to square one.

With this as a backdrop, how exactly do Baby Boomers acquire enough capital to retire comfortably without robbing the Federal Reserve or winning a slip and fall against Kroger?

First, they have to have something of value to sell that offers windfall potential. 

What about their homes?

Yea, I’m laughing because homeowners between age 50 and 65 are most likely to carry a mortgage.

The percentage rose from 60% in 1992 to more than 70% by 2010. 

What about saving more money?

For guys 50 and older looking at potentially 20 more years of putting whatever away, if you can invest an extra $5,000 per year for the next 15 years, you would have an extra $146,000 at age 65:

Returns

If you can leave it alone until 70, you could have approximately $220,000 in added net worth based on historical stock market averages.

But what kind of life are we looking at here?

Most people in better neighborhoods spend $200,000 in 6 months just maintaining their lifestyles.

You’ll be watching every single solitary bill, praying your roof doesn’t leak, and clipping coupons while annoying the people in line behind you at Whole Foods.

You’re better off dead.

The sad truth of the matter is that your priorities were ass-backwards back in your 20’s when you thought you were immortal because you could nail dates at the drop of a hat even if you couldn’t afford to take them to Jack-In-The-Box.

It didn’t take long to notice that no matter what you looked like all the wealthy older men were taking your girlfriends to the Bahamas for the weekend.

Then it dawned on you that youth and beauty only work for highly-precisioned gold-diggers of exceptional beauty; actors, models and entertainers with the wings of angels; and singers like Robert Plant.

And since you couldn’t find a niche for yourself in any of the above, you were screwed.

After all, what’s the point in getting old if you can’t afford to enjoy it?

People are always talking about people pursuing things they love.

But understand that love is always secondary to common sense.

If piano tuning does not pave the way for millions in an investment account by age 50, do something you hate.

You’ll love yourself in the end.

POSTSCRIPT

For you older men of average means who have daughters of exceptional beauty, please explain to them how to leverage what they do have in exchange for everything you don’t so you can piggy-back on their success.

You’re welcome.

~~~

A FEW TRUTHS ABOUT MONEY

1] Lots of money won’t make you happy, but not enough of it will make you miserable.

2] One million dollar homes in large cities are often tear downs situated in up and coming neighborhoods.

3] 250k/ year is considered upper middle class.

4] When politicians talk about raising taxes on “millionaires and billionaires” they’re including everyone who falls in #3.

5] The average 0ne bedroom suite at a luxury hotel property is $1000/night and everything else is a la carte.

6] Dining out in a big city usually costs $200 on up with wine and tip.

7] The average luxury automobile starts in the $80,000 range.

8] Whole Foods bills usually run 20k-30k/year with wine.

9] Luxury handbags usually run $2000, and women’s shoes, $500-1000 which you’ll need to keep in mind if you happen to live with a woman.

10] First Class airfare from Houston to Los Angeles is in the $1200 to $1400 range. Double it if you’re taking your girlfriend.

Meet Badass Sam Bryant, Jr., 70, Bodybuilder.

Sam-Sonny-Bryant-Jr-70-Year-Old-Body-BuilderSam Bryant, Jr., 70

Brief synopsis: After a failed relationship 20 years ago, Sam Bryant, Jr. started lifting weights to exorcise the emotional pain and never looked back.

http://www.muscleandfitness.com/athletes-celebrities/news/meet-sam-bryant-jr-badass-70-year-old-bodybuilder

Articles like this one are an inspiration to us all…especially those who assume aging denotes decrepitude, irrelevance and existential drear.

You Baby Boomers can also breathe a sigh of relief  as Sam is older then you.

One Reason Older Men Like Me Work Out

The guy you see in the foreground is me.

Directly behind me is a 9-year-old kid –– my competitor.

We will both perform what is referred to as an “icky-shuffle” that most know as ladder work.

This particular movement requires a lot of focus and agility rarely seen in males my age, but even more notably — HIS!

Yea, I was just as blown away.

Rock on, kid!

Why Some Stars Age Badly?

beautiful-stars-who-aged-horribly4Axl Rose, 53

You can blame a crappy appearance on the passage of a few years.

But you can also blame yourself for how you spent them.

In other words, “You make the bed you sleep in…” as my grandfather, Shelley, used to say.

Unfortunately, Axl Rose started out with a bed in complete disarray.

Thankfully, his voice and ability to write memorable music were enough to carry him through a lot of the turmoil.

But he is still a tragic result of his past.

So did misfortune cause him age badly?

Indirectly, yes.

But with help, most of us are salvageable.

In his case, he was either unable – or unwilling – to overcome the demons that laid waste to his childhood, and what we now see is a reflection of how he feels about himself.

There are many talented celebrities who have aged incredibly well.

In every instance, though, it’s because they took great care of themselves –– not because they visited a Devil’s Crossroads or were born divine.

Sting comes to mind as he always does in these narratives.

Aging is not a death sentence in the context of appearance.

It’s a series of choices.

I bring this up because MSN is fond of writing attention-grabbing headlines about how badly some celebrities have aged, like they were somehow struck down by God while shopping at Whole Foods.

Does a 53-year-old man look like he did at 22?

Of course not.

But many would argue that an exemplary 53-year-old actually constitutes an improvement.

A few lines, harder features, a fit frame, success, maturity, wisdom, knowledge all combined can equal a far more appealing individual.

While youth and beauty are synonymous in absolute terms, aging well balances the scales because it is one of life’s consummate achievements.

Just ask anyone who’s ever won an Oscar.

BULLET POINTS

Aging badly is most often tied to two things:

1] Obesity

2] Over-indulgence in plastic surgery.

Both are tied directly to self-esteem, and both are treatable psychiatric disabilities.

There is a third possibility, but delusion doesn’t count.

Baby Boomers Edge Closer to Oblivion

o-FREYA-900Photo: Freya Najade

If You’re Lucky You Get Old is an exhibition by photographer Freya Najade, chronicling the first thing she learned from the elderly people she visited whilst traveling the United States. At a time where the elderly are ostracized, or, in Najade’s words, ‘hardly seem to exist’, conjuring images of ‘wrinkles, disease and decay’, the artist was surprised that the people she met and photographed were not only proud of their age but were ‘still falling in love and breaking up.

Many of you will find these images difficult to look at.

They are largely UN-retouched, straightforward, brutally honest.

In short, not something we see a lot of in in a culture obsessed with youth and beauty.

Most older people are invisible to us, irrelevant, and for all intents and purposes, gone.

But as the oldest Baby Boomers edge closer to 70, we’re about to fall victim to the very culture we created.

Of course, we don’t all age at the same rate.

This is a result of our lifestyle choices as you will see.

~~~

http://www.dailymail.co.uk/tvshowbiz/article-3135853/Richard-Gere-s-new-squeeze-Alejandra-Silva-32-displays-body-tiny-purple-bikini-cosying-65-year-old-actor-yacht-Italy.html

Richard Gere is decades younger than the man in the above photo, but you’d only know this from a birth certificate.

Unlike many men his age, Gere has chosen to let himself go.

gereDM2910_600x538

This is a choice, not an inevitable destiny.

That he is dating the stunning Alejandra Silva, 32, mother of one, only adds to the cliche that love is only as deep as one’s investment portfolio.

So let’s take a look at other men his age and then let you decide what constitutes “old”

If any of the following 5 men were seen in the company of a 32 year old woman, you’d never hear a word from critics who claim “it’s all money, honey,” followed closely by “Ewwww,” and, of course, the old standbys, “Creepy” and “cringe-worthy.”

1] Sting, 63

sting-129900987

2] Bruce Springsteen, 65

bruce-624-1376506377

3] Samuel L. Jackson, 66

article-0-03DFE9B40000044D-947_634x814Jeff Bridges, 65

Jeff-Bridges-_photo-credit_Dustin_Cohen1

Kurt Russell, 64

article-2693745-1FAB9F4F00000578-4_634x914

In this case, I chose rich, famous actors who’s job it is to stay fit. 

But many civilians [men not known in the context of popular culture] who happen to be in their middle 60’s are even fitter.

Men who practice Crossfit, for example, are some of the fittest guys I have ever known, shaming men half their age.

It’s all a choice.

How much effort we’re willing to put forth to be the very best that we can be?

For many, it’s very little: Consume a few veggies [when absolutely, positively necessary], do a little walking…and maybe add a glass of water between shots of vodka.

This is normal, average.

For the rest of us, life is a full-on crucible filled with challenges no one ever thought we’d be strong enough to face.

But here we are in the midst of a never-ending war of attrition, doing what we have to do to stand tall in the face of adversity.

Talk about relevance.

Staying fit is the very definition of it, closely followed closely by money.

Of course, there is disagreement about the order, as evidenced by Richard Gere.

5 Steps to “Relevance” at Any Age

hollywoodvampires1] Be a famous rock ‘n roll musician

2] Be a famous actor

3] Write a bestselling novel that becomes a blockbuster movie.

4] Create a new social media platform, like Facebook.

5] Be a famous talk show host, because that’s what talk show hosts are…

Okay, okay I get it. Not everyone is a multi-millionaire celebrity actor-rock star-writer-creator-talk show host….blah blah blah…

But understand that not being in one of the aforementioned categories constitutes being “nobody’ in the context of popular culture.

Seriously.

Of course, most thinking people know that “relevance” isn’t measured by popular culture, though graduate level courses may soon be required to clear up the confusion.

MANIFESTATIONS OF THE PATHOGEN

Post something mildly controversial to any online article and you can count on someone responding with something along the lines of “Who are you?” “Go back to your dead end job!” “You’re a nobody! How much do you make?”

Of course, they could be addressing someone who discovered the cure for Tuberculosis, but it wouldn’t matter because they assume that people who do great things are on the cover of People Magazine, like the rest of the gods, beyond the breath and scope of man.

This is the voice of America’s collective unconscious: We are invisible. We don’t matter. No one cares.

This psycho-pathology then takes a dangerous turn: “I have to make them care. I have to make them notice me. I have to make myself matter [to them, not to me, because I can’t validate myself].”

Road rage is another manifestation of this nightmare: “You think I’m nobody? “Not for long, MF!”

Then the manifestos left by people who commit mass murder in schoolyards: “You will remember me. I will live forever!”

~~~

All of this is the back noise of our culture that affects people of all ages, races and creeds to one degree or another.

Take affluent older men, for example.

What makes them relevant if they happen not to fall into the aforementioned categories?

1] A desire – and ability to – engage people of all ages.

2] Staying in shape, serious shape.

3] Reading, listening, learning always.

4] Knowing technology, the lifeblood of our era. 

5] Refusing to babble on about artificial hips, aching joints, and dead and dying friends.

6] Challenging themselves every day, even if it’s sitting still and at peace for 5 minutes a day.

7] Throwing their shoulders back and moving forward like they mean it, not like someone’s dragging them.

8] Staying clear of convention when it suits them.

9] Going to therapy to help separate self-perception from delusion.

10] Not allowing other people to determine how they feel about themselves. 

People admire those who aren’t affected by other people, who live their own lives, true to themselves.

“There’s a wonderful sense of well-being that begins to circulate . . . up and down your spine. And you feel something that makes you almost want to smile. So what’s it like to be me? Ask yourself, ‘What’s it like to be me?’ The only way we’ll ever know what it’s like to be you is if you work your best at being you as often as you can, and keep reminding yourself that’s where home is.” Bill Murray in Rolling Stone interview

http://thenewdaily.com.au/entertainment/2014/11/06/bill-murray-worlds-regular-guy/

We can’t change our actual age, be we can certainly change the way we approach it.

I challenge destiny every day of my life.

I also challenge beliefs [my own included], tackle misconceptions, and don’t let life roll over me.

It will if you let it.

Remember, life is a food chain and you are dinner unless you matter more alive.

Jon Stewart on “Relevance Waning”

giphy

http://www.etonline.com/awards/emmys/172325_jon_stewart_makes_promise_final_daily_show_emmy_speech/

“To everybody on television, I just want to tell you, cling to it as long as you can,” Stewart advised onstage. “Like death, like in the Titanic. Cling to it!”

Stewart admitted that his time away from TV hasn’t been easy.

“I’ve been off of television for six weeks, seven weeks, whatever it is, this is the first applause I’ve heard. It is a barren wasteland out there,” Stewart deadpanned.

~~~

I write a lot about “relevance” in the context of older men, and how the lack of it is akin to surgical castration.

Nobody – and I mean, NOBODY! – I gives that up without a fight.

When it’s gone, the fallout is always in the news:

Retired athlete now a drug addict; baron of business blows his brains out when risk trumps reward; once-famous actor fades into oblivion under a street lamp in the dead of night with a needle in his arm.

What keeps successful men alive is R E L E V A N C E.

Donald Trump once stated, “…there is nothing more voracious than this man’s hunger for wealth, fame and power,” and after being exposed to many such men in my life, the statement couldn’t be more true.

With this in mind, Stewart isn’t going anywhere.

He misses the applause, the notoriety, the power in a way similar to addicts when on the precipice of withdrawal.

It’s intoxicating.

Ask any retired rock musician what he misses most and the first sentence out of his mouth is “I miss my fans.”

I have a friend who is in various businesses, but the one he loves most is music.

When he’s on stage, he is someone else – infused with life, happy.

When it’s over, he goes back to the other guy, the one who’s a bit resigned, frustrated, bittersweet, sensitive, mildly depressed.

Once you’re on stage there’s no where else to go, particularly when you’re Stewart’s age with decades ahead of you … to do what? Fish?

There are men who’ve made fortunes many times over and are happy to live in relative obscurity with their riches and anonymity.

In fact, many claim to prefer this to fame of any kind.

But the vast majority of them still need some place to hang a shingle, whether it’s starting a charitable foundation, writing books, lecturing, or buying gold-diggers.

Without purpose, we’re nothing more than a memory with a large bank account, which is never big enough to fill in all the empty spaces.

Nothing fills the void when you feel like you no longer matter, even when you do to everyone, but yourself.

No wonder famous rock musicians continue to tour long after the money’s made, – and talk show hosts go on set, night after night, to the sound of their bands, famous guests and high Arbitron ratings.

The moment they walk away, they fade from relevance and time does what it always does.

As an older man who has done a lot with his life, I can personally attest to the fact that people like me don’t lie down for long because an idle life is, indeed, a “barren wasteland.”

We all need a purpose, and for Jon, it’s DEFINITELY another show.

Aging is a Bitter Pill [No Wonder We’re All in Denial]

Liam-Neeson-MAINLiam Neeson, 63 ‘Never been healthier…’ for 63.

Ahead of turning 63 on June , he said: ‘My birthday is a touchy subject. I’m going to be 63 — nobody wants to be 63! I’m getting old. 

‘What I want more than anything is for it to be ignored. I just hate it and it makes me feel vulnerable. It’s such a private thing — the day you were born, the day you came out of your mother’s womb.

‘Some people hire a boat and do grand things like that, but I just get embarrassed about that sort of celebration and attention.’

~~~

What exactly is 63 supposed to look like?

Does anyone know?

As far as Hollywood is concerned, a 63-year-old actor is supposed to be fit, muscular, dashing…and yes, sexy.

A lot of this is projection, as many industry people are themselves middle age…and beyond.

But in the end it just gets down to pandering to a massive Baby Boomer market in denial.

This aside, how do a very select few 63-year-old men manage to maintain extraordinary levels of youthfulness?

1] Intense physical fitness regimens

2] Balanced diets

3] Low stress

4] Regular testosterone injections

5] Plastic surgery

6] Perfect styling

7] Flattering light

8] A willing suspension of disbelief on the part of audiences

9] Money and power

10] Dying famous at age 27.

~~~

Nobody wins this war.

We can be in spectacular shape at 63, but we’re still 63 no matter how imaginatively anyone spins it.

This is a particularly tough pill to swallow for older men of health and means.

They can afford to travel, dine at 5-star establishments, buy expensive toys, and date beautiful young men and women.

But the problem is that they have very little time to do it before the other show drops.

Think older man’s version of Ferris Bueller’s Day Off for adults and this begins to make sense.

This is why denial is my generation’s crucible.

The “Plankton” Generation – Revisited

b54d66f5b0d6ddd3f62cdf7963cd695d

As most people know by now, there’s a phrase coined for 45-plus women on the dating scene – the Plankton Generation.

http://www.dailymail.co.uk/femail/article-2022102/Why-struggle-single-women-45-meet-soulmate.html

It refers to women who are barely visible, and are “hanging at the bottom of the food chain” when it comes to attracting a mate.

It’s a derisive term, frankly, and one I’m not crazy about using.

But like most things in life aging-related, there’s no nice way of putting it.

Having said this, there are upsides depending on how you define “attracting a mate.”

I’ll explore those here…

~~~

It has been my experience that while older women find it difficult to find mates who fit their preferred profiles, they are better adapted to accepting – and making the very best of – the realities of aging.

According to Dr. Susan Nolen-Hoeksema, a noted Yale professor of psychology women’s lives get better with age, not worse. Rates of depression, anxiety, and suicide in women go down, not up, as women grow older, and she contributes that to the natural strengths women possess — coping skills, empathy, ability to listen, patience — which help them to tackle new problems and situations that arise as they age. It also gives them the courage to pursue new paths.

Men, on the other hand, have tremendous difficulty accepting aging.

First, they have a tendency not to maintain close friendships with other men, nor do the friendships they do have involve any meaningful degree of emotional intimacy and support.

Women, on the other hand, cherish and nurture their friendships with other women which helps them navigate life’s many stages.

“Contrary to women, men do not celebrate older age as a time of joy, love, and fulfillment for all they have worked for and grown to be over their lifetimes,” as Dr. Nolen-Hoeksema states.

Note: Among the older adults, who were facing the adversities that come with aging, the men showed less inclination to use these important coping skills compared to the women. In other words, older women were more likely than older men to tap their mental, emotional, and relational strengths to deal with adversity, which in turn left them less vulnerable to depression and anxiety in the face of difficulty.

Contrary to popular opinion, women over 50 tend to find their confidence and increased levels of satisfaction from within… not from without.

Even in the face of our cultural obsession with youth and beauty, older women place a greater emphasis and pride on their own maturity, experience and wisdom.

But, make no mistake: “women over 50 think they’re looking pretty good, too:” according to Dr. Nolen-Hoeksema’s study, women’s body images actually become more positive as they move from their 20s, 30s and 40s, into midlife.

While many men consider this deluded thinking, it works in women’s favor given their level of self-acceptance.

Put another way, while women may not get their immediate needs met, they more than make up for it through friendships and outside interests.

A few of the websites and blogs that are especially effective at reflecting the interests and concerns of women over 50 include:

 The Art of Aging

 Aging Abundantly

 Fab After 50

 The National Association of Baby Boomer Women (NABBW)

 The Huffington Post/Aging

 Fab Over Fifty

 ThirdAge

 wowOwow (Women on the Web)

 StyleSubstanceSoul

 MarryingGeorgeClooney

 DailyPlateofCrazy

Good luck finding this many for men.

Writer Barbara Hannah Grufferman asked her friends on Facebook, Are women better at aging than men? and here’s what a few of them had to say (reprinted with their permission):

Barbara Briggs Ward: I think the tide has turned. Women are more in charge of their aging. They are no longer giving in to it. They run; walk; try new careers; eat well; find new loves. Age no longer means slowing down and retreating. Age does not define a woman-for better or worse. It only opens new doors for them. And I think all of this has given women an edge over the men who are used to doors always being open.

Denise Taylor Tremaine: You don’t ever hear, or rarely, of women going through a mid-life crisis… we handle everything with grace.

Kim Okerson: I agree that the social pressure on women is far greater, but it is up to each of us to have the grace and dignity to accept that our age is state of mind.

Connie Katon Wingo: The emotional impact of aging is difficult for men, I’d say. In their youth, they were able to have the perception of controlling their environment. Their identities as men were so often tied to their sexual perception and themselves. Their sex drive slows down, and for a great deal of men their “manhood,” is tied into their perception of their sexuality. Also, as men begin to age in the workforce, their roles begin to change and coping with the feeling of obsoleteness is frightening, possibly causing men to feel more insecure about aging.

Melody George: I dont think one gender has it over another on aging. I think with men and women it is equally daunting or exciting depending on the person.

Whatever your thoughts are on this… here’s the fundamental truth: the more we stick together, the happier we will be.

The unfortunate fact is that sticking together is something men simply don’t do well.

FINAL COMMENTS

As for the coping skills that older men do happen to have at their disposal, please note the following:

1] The ability to purchase and/or attract youth and beauty with money and power.

2] The distraction from existential pain using bigger homes, Aspen vacations and sports cars as leverage.

3] Hunting and fishing trips that get them out of the house and into the arms of escorts. 

4] Online porn.

5] Routine testosterone therapy and plastic surgery.

Normal, well-adjusted older men have age-appropriate wives, children and grandchildren, for God’s sake.

They have vacation homes where everyone comes together at holidays and embraces all that life has given them.

They aren’t consumed with death and irrelevance – or both.

Their families are their relevance.

I know this is lost on most of you who read this blog, but these people do exist.

Of course, they’d bore you to death long before loneliness or depression took you down.

Why are Middle-Aged Men Committing Suicide in Record Numbers?

tumblr_m4qh70qIq71rwcc6bo1_500-2

In 2013, 78 per cent of the 6,233 suicides registered in the UK were men. That’s a rate of 19 deaths per 100,000 population.

That more men take their own lives than women is not new. But in 1981 the men’s total was only about double, or just under, the women’s.

Now it’s nearly four times as many.

suicide-chart_3205819cSince 2007, in fact, baby boomers have had the highest rate of suicide of any age group in the United States.

Historically, people between the ages of 40 and 64 have had one of the lowest rates.

To complicate matters, baby boomers are now sliding into the over-65 demographic, an age group that historically has had one of the highest suicide rates.

suicide-1suicide-2

Making matters worse, suicides among middle-aged men with mental health issues have soared by 73% since 2006, which may be attributed to a combination of alcohol, job loss and debt, as compiled by the University of Manchester’s National Confidential Inquiry into Suicide and Homicide by People with Mental Illness.

Oh boy. Want more?

“Our findings show that within mental health care, middle-aged men are particularly at risk,” said Prof Louis Appleby, the director of NCISH who was formerly the government’s mental health tsar and leads the national suicide prevention strategy. “The problem is not simply that they don’t seek help – they are already under mental health care – so we have to understand better the stresses men in this age group face.”

How about this?

More men in the UK have died by suicide in the past year than all British soldiers fighting in all wars since 1945.

I’m neither a Sociologist or Psychiatrist. In fact, my only authority in this area is interpersonal exchange and an open heart, for which I have earned several Doctoral Degrees.

Men my age and socioeconomic niche are, generally speaking, over-achievers. They made their “piles” working hard, passionately over many years.

Many have been married and divorced a few times over.

The majority have children somewhere.

Now they’re smack in the middle of the Baby Boom generation, with nowhere to go and nothing to do that they haven’t already been done a thousand times before.

Only this time around, they’re older – a lot older – with far less time to enjoy life the way they did when the journey started.

It’s a small window of opportunity in which to reinvent oneself before everything becomes a hobble along a windswept beach on the edge of oblivion.

With this as a backdrop, here are my 5 top reasons middle-aged men off themselves:

1] Loneliness

Heterosexual men in mid-life are dependent primarily on female partners for emotional support.

One reason for this is that they’ve never explored anything beyond sports stats with their “friends.”

Women, on the other hand, maintain their independent relationships throughout life – divorce notwithstanding – which is one reason they outlive us.

To wit, suicidal thoughts and suicide attempts were three times higher among divorced men, and two times higher among separated men compared to married.

This is the quintessential dichotomy about men: While we love sex, we love relationships more.

2]Reluctance to seek help

Professor Shirley Reynolds, from Reading University, said one of the reasons for the rise in suicides is the fact only around ’15 per cent of men with depression and anxiety seek help’.

Most men my age practice intimacy-avoidance. They’d rather swallow a pack of Gillette straight razors than open up about clinical depression.

For one thing, depression is not manly. Men don’t suffer depression unless it’s tied to warfare, in which case it’s called PTSD, an acceptable acronym.

Anything else is an indication that you’re either gay and in denial, or didn’t get into enough fistfights when you were a kid.

In either case, you’re screwed in the eyes of middle-aged frat boys who are themselves gay, and in denial.

3] Money

Okay, I know a few people who put bullets in their heads when the market crashed in 2008.

Not having any money after have a shit-ton of it sucks more than just about anything else, excluding colon cancer, which is a close second.

You lose your house, your cars, your vacations…and usually, your wife.

So now you have nothing at age “60” and have no interest in starting over at Dairy Queen.

I get it. Use the gun. 30 years mopping floors or flipping burgers just isn’t worth it.

Plus you’ll never get laid again as long as you do happen to live.

4] Feminism

Many men bought into the notion that marrying super-achiever women – the ones who handle all of the traditionally male responsibilities – was a novel idea…until the women in question left them for real men who could buy and sell them a thousand times, which earned their respect.
It’s been my experience that women want men to be men in the traditional sense no matter what they say to the contrary. I’m not talking about some archaic master-servant relationship, but one where the man is clearly the head of the household everyone look up to.
But these days older men are caught in a cross-fire of conflicting expectations about what it means to be a man. This usually means that when things go South, they don’t have the coping skills to handle the downward spiral.
The bottom line here is that men should take care of themselves first – and everyone else – second.
5] Irrelevance
Okay, so your career is winding down, the kids are out of the house, and your ex-wife is a colossal bitch. What the hell are you going to do with yourself? You already proved to the world that you could become CEO of some star-up and make a pile of money.
Now what?
That job is done, but when people ask you what the hell you’re doing with yourself, you have nothing to say. This means you’re only as good as your last performance – which, by the way, was 10 years ago. Not good. Very bad, in fact. Particularly at society cocktail functions.
Men are inextricably tied to what they do professionally, so if you’re not doing what you were once doing, then what the hell are you doing?
Men need an answer.
If they don’t have one, they dwell on what to say to people.
This often leads to introspection, as in the meaning of life kind of crap and then hookers, drugs and a shotgun blast to silence the noise.
Believe me, older men need a good back story to survive. Otherwise, the only thing anyone will be interested in is conning them out of whatever money they happen to have left over from their glory days.
SUMMARY
Getting older sucks. The best you can hope for is money in the bank, good health, and a competent psychiatrist.
Note that money was the first on my list of must-haves because without it you’re probably better off dead.
How else are you going to afford the psychiatrist?
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For more information, here’s a good article on depression in older men: