“Love is a Concept Invented by Poor People…” Seeking Arrangement Founder, Brandon Wade

“By encouraging people to find and negotiate an arrangement, we hope to create modern relationships based on open-mindedness, open communication, brutal honesty and transparent expectations.”

“This is the future of dating.” BW

http://www.cnn.com/2014/09/25/opinion/seeking-arrangement-ceo-on-love/

Ashley reminds me of someone I once dated, also an entrepreneur.

~~~

Now understand something here: The woman posing with Mr. Wade in the above photo would have no problem waltzing right over his dead body if he weren’t filthy rich.

I don’t mean this in any negative way, but Mr. Wade had to make himself valuable in order to earn visibility, which everyone understands and appreciates.

This revelation set him ablaze with passion to acquire the one asset that would act as a carbon credit for whatever he lacked elsewhere.

Next thing you know, he goes meteoric and declares “love is a concept created by the poor!” before heading off to CNN for an interview.

By the way, a rough translation of his statement is If you don’t have money, no one will love you, which is why poor people created it in the first place.

Okay. Whatever. I get it. We get it. Pretty much all of us, really.

Baby Boomers like myself suffer physical attrition after enough water’s under the bridge.

Fortunately, though, many of us are able to leverage money and power against the cost of aging and manage to stay square with the gods.

Now you know why seekingarrangement.com claims 1.9 million subscribers…and climbing.

On a general note, there is absolutely nothing novel about prostitution.

Whether you couch it as “Hey, I just need a little help with college,” or “Hey, want a blowjob?” you’re still hooking.

Having said this, everything these days is relative.

Just how relative depends on the price tag.

The more you spend, the more normal everything seems.

On a related note, most of the women my peers end up with are passed from one older man to the next within their own immediate peer group.

This is because the women in question are known commodities who’ve been properly vetted, and therefore, predictable within reason.

The downside is that there is often a limited supply of such women within certain demographics, which usually triggers bidding wars resulting in some of the best television fodder on the planet.

Affluent 50 to 60-Something Men Still Choose Beauty First

“…all older women hear (and thus believe) that older men are only looking for much younger women. OK, many of them are. But are they getting them? Not really, unless they’re wealthy and powerful. (And I have always believed that it’s good to identify those men and remove them from the 50-something dating pool ASAP; I’m not interested in men like that so move along, men, and good luck!”). Vicki Larson, journalist

I hate to tell you people this, but a simple fact can save you a lot of heartache:

Reasonably attractive, healthy and successful older men have lots of choices when it comes to choosing partners.

Too many, in most cases, which is why so many of them are single or serial monogamists, the emphasis on serial.

~~~

When it gets down to it, money and power are the great equalizers.

Conversely, youth and beauty are also commodities openly traded on the human stock exchange.

Whether you’re young or old, you have different assets to barter, but something is always for sale.

Most of the older successful guys I know have an exacting set of standards they apply to the acquired women in their lives.

These are the very same standards, by the way, they applied to their ex-wives before they divorced them 20 years later.

The fact is successful men prefer to date younger women is because THEY CAN.

Generally speaking, women over the age of 17 are not attracted to youth.

They’re attracted to confidence and power.

Therefore when a beautiful woman in her 20s or 30s meets a man who is in his 50s, with the world in the palm of his hands, it’s sexy and alluring to her.

His age becomes irrelevant.

Walk into any upscale restaurant or bar and what you will see are drop-dead gorgeous women accompanying successful older men.

These women were not forced at gunpoint, believe me.

To many men I know, it’s almost irrelevant whether these women are truly in love with them or merely out to make better lives for themselves.

It matters that they are in the company of a beautiful, intelligent and uncomplicated young woman.

The rest they leave to a suspension of disbelief.

She is everything their wives once were before time took its pound of flesh and soul.

No wonder so many middle aged women without much to leverage scream and yell about all of this.

But put them in the position to do what these young women are doing and you wouldn’t hear a peep.

The fact is average men and women receive average returns, and exceptional beauty and youth will always win out where successful older men are concerned.

Is it fair?

No.

But pretending that “real men” don’t want younger women is delusion. That they want an equal is naive at best, disastrous at worst.

According to one NYC matchmaker, this is the normal course of things:

“I recently had a 78-year-old client who wouldn’t even consider a woman older than 50. If you are 25 years old as you are reading this, let me put this in perspective: That would be like dating a 55-year-old.

That brings me to why I can’t take on women as clients; and no, misogyny has nothing to do with it. In this tough singles market, if a man pays top dollar for a matchmaker, he expects nothing less than a 29-year-old model. As a result, I cannot find a husband for a 47-year-old schoolteacher with two kids and three mortgages.”

So where do relatively pretty, average 40-plus women find men of means?

They don’t.

What they can and do find are men of equal value, which is not a particularly palatable prospect for most.

My recommendation to such women:

1] Join a book club.

2] Enroll in a continuing education class at a local college.

3] Attend art openings.

4] Get out of the house – maximize exposure.

5] Go back to therapy.

Nature is neither kind nor compassionate, but the good news is that there are exceptions to every rule.

Just not very many.

The “Gala”

There was a time not long ago when I loved being the center of attention.

“Flatter flatter flatter!”

I was struggling through an endless series of speed bumps to nowhere that I medicated into oblivion through fleeting relationships and, still people clapped.

Of course, I was young and handsome and well spoken, and therefore, “in demand” as such things go.

These assets alone eclipsed whatever was absent everywhere else, as evidenced in the hostess-CEO paradigm.

So like others of my kind, I let the endorphin rushes fuel fantasies of where my new encounters might lead…night after night after night.

But as time passed and my career grew, I found that I needed more tangible affirmation in order to maintain self-esteem.

I was getting older and youth was no longer the hook. So what was?

It had to come from within, but how? as the need for external affirmation felt like an addiction to painkillers?

Where was that now lost screw that kept the joints rattling?

I was becoming unhinged.

Then, in my mid 50’s, I started coming out of it.

I was one of the lucky ones, as others around me lost everything to time, desperate moves and bad luck.

As cliché as it sounds, I began to find meaning in sharing my life with someone else, and everything else started to fade.

I started to find that going back to the social till bled a little more of me, leaving me empty and unfulfilled.

While I still appreciated public acknowledgement of my work, I saw it all very differently, as simple self-expression, a way of working through issues in my life, rather than a veiled quest for self-aggrandizement.

I know that for the most part, praise is just posturing, something people feel compelled to express in a particular social context.

But what really mattered to them was money and power.

Even when they are genuinely impressed with an artist’s work, their feelings are ephemeral, fleeting and largely meaningless.

They will move on to the next cocktail function, cherry-pick another item of interest, and on it will go, forever.

In the end, no one really cares unless they receive something of equal measure.

For most it’s the public acknowledgement that they are of powerful social standing, transcendent of art.

In their minds, they are the bedrock, the unassailable…oligarchs of an otherwise trivial world.

Of course, challenges do arise [to my great amusement], particularly when such people are in the company of the equally rich and very famous.

I love all the fraying at the edges of vanity as they maneuver themselves back into the ring.

We all find our niches in the world, places that affirm us, reflect our standings and values, that don’t obliterate our self-esteem.

I live in a neighborhood of my peers, and spend time socializing with people who, for the most part, share my values, beliefs and social standing.

I no longer need or want anything from anyone else.

I’m not here to take, but to share.

I have already paid my dues many times over and no longer walk into a situation with my hands out.

If people like what they see, if it has some meaning for them, great.

Either way, I am no longer willing to sell myself for anyone’s approval.

Socialites do what they do for personal gain.

Whether it’s Look at me, how wealthy I am, how extravagant my clothing, how elite my connections…or…How the hell do I get into this club so I can move out of my apartment, it’s a game I’m no longer willing to play.

For those of you who wish to gain access to the right parties, hosted by the right people with an eye on their bank accounts, you know where to go and what to do.

Bullet Points of Interest:

1] People tend to do what they do for personal gain, even when they are the ones “giving.”

2] Nothing is ever free, even when people are throwing something at you.

3] Life is about checks and balances, usually literally.

4] People you like are usually those you’ve vetted over time, not people you meet at cocktail functions.

5] Fund raisers are usually a subtle dance around who’s got the biggest “dick,” both men and women.

6] Hanger’s on are like sous-chefs waiting for the big dog to fall into a vat of boiling grease.

7] Art is worth nothing to most people unless Christie’s auctions it.

8] Opportunism is gaining access to something you can’t find within yourself.

9] Everyone uses everyone for everything on some level, even if it’s a good laugh. So it’s all about levels.

10] While socialites serve a useful purpose in society, nobody cares who they are if they’re not raining money.

Venting is cathartic. It’s why I write and shoot pictures.

Drugging America – One Advert At a Time

“Pharmaceutical companies have seized on the decline in testosterone levels as pathological and applicable to every man. They aim to convince men that common effects of aging like slowing down a bit and feeling less sexual actually constitute a new disease, and that they need a prescription to cure it. This is a seductive message for many men, who just want to feel better than they do, and want to give it a shot, literally.” From op-ed contributor [New York Times] John La Puma.

As I have written about exhaustively, “Low-T” as it is referred is has become a meme for institutionalized drug dealing in America.

~~~

This year alone, the FDA has issued a number of warnings to physicians and male patients regarding the use of testosterone drugs, which they say may increase the risk of heart attack and stroke. They’re currently urging doctors and drug makers to warn patients about the potential life-threatening risks they pose. The FDA also wants doctors to prescribe testosterone only to men who are suffering from low testosterone caused by a medical condition confirmed by laboratory tests.

But these days are are no tests, just questions:

PHYSICIAN:

How can I help you?

PATIENT:

I’m feeling a little sluggish and my sex drive isn’t what it used to be.

PHYSICIAN:

Let’s start you off with 1 cc of testosterone a week and shoot me an email to let me know how you’re feeling.

PATIENT:

Thanks, Doc. It’s nice to finally meet someone who gets it.

~~~

With billions in profits on the line, the objective is to bring testosterone supplementation mainstream, like taking a daily multi-vitamin, or prescribing Adderall to people who can’t read the encyclopedia Britannica backwards without falling asleep.

For those who may be squeamish about needles, the industry has introduced a plethora of innovative drug delivery systems:

1. Transdermal Skin Patch: Androderm is a skin patch worn on the arm or upper body, applied once a day. This may cause severe itching and fluid-filled blisters.

2. Gels: AndroGel and Testim are most commonly used and come in individual packets of clear testosterone gel. It’s applied once a day and absorbed directly through the skin. AndroGel, Axiron and Fortesta also come in a pump that delivers the prescribed amount of testosterone. Natesto is a gel applied through the nose. These gels may leave skin red, irritated or itchy.

3. Testosterone Stick: Similar to an underarm deodorant, it’s applied directly to the skin.

4. Mouth Patch: Striant is a tablet that is applied to the upper gum twice per day. It continuously releases testosterone into the blood through the oral tissues. Men may experience an unpleasant or bitter taste in the mouth, difficulty tasting food, stinging or swelling of the lips, and gum pain, tenderness, swelling, and irritation in the mouth.

5. Injections and implants: Testosterone can also be injected directly into the muscles or implanted as pellets in the soft tissues. The body will slowly absorbed the testosterone into the blood stream. Side effects include inflammation and pain.

6. Testosterone pills: Two of the more common formulas are called methyltestosterone and testosterone undecanoate. Some evidence has shown that oral testosterone may cause damage to the liver.

You can’t beat that.

Of course, all testosterone therapy options have annoying side effects, including:

• Increased risk of heart attack and stroke
• Stimulation of prostate tissue
• Serious blood clots
• Hair loss
• Acne or oily skin
• Mild fluid retention
• Breast enlargement
• Increased risk of blood clots
• Worsening of sleep apnea
• Shrunken testicles
• Increased aggression and mood swings
• Decrease in sperm count

Then there’s the link between Testosterone and Prostate Cancer, but who’s counting?

~~~

The truth is testosterone injections should never be the first line of defense when it comes to treating low T.

What many men don’t realize is that testosterone is a lifelong therapy. Once you’re on these therapies, a physician monitors your levels every 6 months or even more frequently. It’s critical to explore all your options and look to natural methods, as opposed to jumping into replacement therapy.

But I’m wasting my breath here because I’m not a physician, and therefore, have no idea what the hell I’m talking about.

All I do know is that if you have an actual condition that could benefit from testosterone supplementation, by all means go for it.

But the point of this and other articles is that everyone is now taking testosterone to be bigger, badder, better than they were before. They do it for the edge it gives them over mortals. The allure is hard to dismiss.

They also have a battery excuses at their disposal to justify the drugs.

Here’s the biggest:

Testosterone decreases by 1 percent each year after.

Then there’s…

• Increase in belly fat
• Weight gain
• Low to no sex drive (we certainly can’t have that)
• Fatigue
• Risk of depression
• Irritability
• Mood Swings
• Low energy
• Bone density
• Increased risk of diabetes

Who wants any of those when a simple prescription can alleviate all of them?

Personally, I follow another regimen:

1. Limit alcohol intake: Even drinking moderate amounts of alcohol can cause testosterone levels to plummet.

2. Reduce stress: be mindful of factors in your life that create stress. Mental or physical stress can quickly depress your levels. The stress hormone cortisol suppresses the body’s ability to make testosterone.

3. Cardio: High-intensity exercise can cut stress in half but don’t overdo it. Injuries and fatigue are sure signs that your workout may lower testosterone.

4. Zinc: The mineral zinc is important for testosterone production. Look to protein-rich foods like meats and fish. If you decide to supplement zinc, stick to a dosage of less than 40mg per day.

5. Vitamin D: This is a big secret when it comes to healthy testosterone levels. Foods like shellfish, tuna, salmon, egg yolks, beans and others work great. You can also look into taking vitamin D supplements, 1,000-2,000 IU per day (that’s what I personally do) and monitor your levels after that. Vitamin D levels should be between 30-60.

6. Limit Sugar: When in doubt, say no to sugar. Testosterone levels decrease because sugar leads to a high insulin level.

7. Healthy fats: Foods like olive oil, raw nuts, coconut oil, grass-fed meats and avocados are essential for building testosterone — 50-70 percent of your diet should include healthy fats.

Having said this, i can personally attest to the fact that testosterone coupled with a whole new array of drug cocktails absolutely, positively provide a bigger, badder edge.

I could lift more weight, sleep less, have more energy, lose belly fat [like, all of it], get lean while building muscle…and on and on…

There’s a reason professional athletes look the way they do no matter how much they travel, how little they sleep and how hard they play.

But most people aren’t professional athletes, which is lost on everyone but professional athletes.

SUMMARY REMARKS

I’m sure that most people think the world I talk about is fiction, that I either have a vivid imagination, or I’m completely insane.

This simply cannot be in the real world.

Boys grow up to be men who get married have children and then retire and die long before they’re technically dead.

This is considered normal.

But in my world there is no such thing as growing up when you can afford not to.

The point is to age well.

Death itself s irrelevant because you don’t have to put up with the indignity of falling apart.

When you acculturated to think this way, drugs are a no-brainer.

How Gold-Diggers Parse Love

The following account is real.

I bring this to you not because it news, but because it’s not:

~~~

Man:

Did you ever really love me?

GD:

Honestly, the first year of our relationship I was very much in love with you. We traveled all over the world, stayed in beautiful hotels, dined at great restaurants. It was wonderful. Then your business went downhill and we stopped doing things.

Man:

We stopped traveling but we still did things.

GD:

What things? We mostly stayed at home and watched movies.

Man:

So you were in love with the lifestyle.

GD:

You were the lifestyle.

~~~

Understand that many men are simply incapable of falling in love with any woman who doesn’t satisfy an exacting set of physical standards.

The problem is that gold-diggers have those standards etched into the fabric of their DNA, so they hold all the cards.

And people wonder why so many affluent older men become trapped in vicious cycles of defeated expectations, as they try to get “perfect” women to love them for who they are.

In my world, fortunes come and go every day, mostly under these circumstances.

Aging is a weird thing. We learn more about a lot of things, but the basics never change: love, lust, money, but in the reverse order.

Super Ripped, Super Shredded Men Over 50 – and Reality

Just so you know where I’m coming from, I’ve been active in the fitness lifestyle my entire life.

In fact, it could be argued that fitness interfered with my personal and professional life on more than one occasion, and over a period of many, many years.

Thus, to suggest in any way that I’m an outsider where this is concerned is naive.

I’ve been in this world, know the player-profiles, understand the mindset.

So let’s get real.

By the time you’re my age [60], things change. You can no longer pack on dense muscle while bleeding fat. It isn’t going to happen –– not naturally.

This means you’re going to need extra help, like testosterone supplementation coupled with 3 or 4 other pharmaceutical agents designed to “compliment” one another.

One helps build strength, another cuts inflammation…you get the point.

Going down this road is a conscious choice many men make when mortality is beating down the doors and there’s nothing left but an aging body.

The psychological profiles of these men are all similar: They are most often vain, arrogant, entitled and filled with rage.

Why?

Because there is nothing else in their lives to help mitigate the attrition.

They’re left with a disintegrating asset, rather than an expanding mind and soul; and asset on a collision course with destiny no matter how many syringes they jam into their bloated veins.

Do I feel the psychological pressure of mortality?

Absolutely. I feel it every day of my life, which is why I have a life beyond my physical body.

I know this is a shocking revelation to many, that there is anything at all worth exploring beyond the physical.

Surprise surprise.

My creative pursuits alone are a full time job, not to mention my relationship, which also includes two dogs and two cats as big as dogs.

This scenario is what most refer to as a balanced life, which does pull time away from workouts, perfect eating and regular blood work necessary to monitor elevated liver enzyme and PSA levels while on steroids.

In this sense, fitness can become ab addiction like alcoholism or drug addiction or sex addiction or gambling addiction or any of the other addictions that raid the dopamine mines and turn one’s life into a living nightmare of emptiness.

http://www.slate.com/articles/health_and_science/science/2013/07/what_is_dopamine_love_lust_sex_addiction_gambling_motivation_reward.html

For every action there is an equal and opposite reaction. Newton’s Third law of Motion

But I’m not here to beat up on men who take care of themselves. Hardly.

I think men should take exemplary care of themselves, but to understand that we are all human, and to expect results beyong what the body will naturally deliver will require more than a healthy lifestyle.

Go back to the blood test. If it’s normal, the rest is up to you and the genetics you were born with.

But no matter what your genetics have to say about it, age is the Supreme Court of physicality.

You’re not getting out of life unscathed.

We all pay the price, which is why it is so critical for all of us as older men to have lives outside of the gym.

In the end, there is nothing more pathetic than an aging man with nothing to show for himself but low body fat and a dark tan.

Now you know why so many of us are punchlines.

“Manorexia:” It’s Not Just Women

For nearly a decade celebrity jeweler Stephen Webster, 56, pictured with Christina Aguilera, fought a private battle with anorexia [and depression].

At his lowest point, Stephen Webster, who is 5’10” tall, weighted 112 pounds.

By comparison, Mick Jagger, who is 5’10” tall, weighs 161 pounds.

I’ll let you ponder that for a moment…

~~~

Okay, now that you have that image firmly in your head, you should know that after fighting through his disorder, he is now 154 pounds.

Hardly robust, but not on a feeding tube.

So, good.

~~~

Men of my socioeconomic demographic are often found at the gym, if only because they appear to live in them.

Most are in their late 40’s to early 50’s because that’s about as far as you can push back on the aging process and still land on your feet.

By the time you hit your late 50’s, you can land on one foot, but it’s not as pretty.

Having said this, anyone who’s spent a lifetime keeping fit will tell you that at least a tinge of obsession is necessary to maintain it.

For myself, eating is usually a nightmare.

Let me phrase this another way: For myself, eating is something I have lodged firmly in my head from the moment I wake up.

It’s not like it was back in the day when I looked forward to a breakfast of half and half over Frosted Flakes and two whole eggs over easy in actual butter, which I also applied to toasted white Sunbeam bread.

I know. Great right?

Now it’s 6 boiled egg-whites and a bowl of steel cut oats with almond butter and a banana.

If I ate the first breakfast for a week I’d die on the gym floor.

First, I need good carbs, ones that burn slowly, hence the oats.

If I ate the first one my blood sugar would spike, then crash…me along with it. And if that didn’t do me in the saturated fat would.

See, blood sugar becomes a big deal as you age, particularly for men like me who workout a lot.

While I am not diabetic, I do experience bouts of hypoglycemia when i don’t take in enough calories to carry me through an intense workout.

For more on hypoglycemia, click here: https://www.med.umich.edu/intmed/endocrinology/patients/Hypoglycemia.htm

I experienced the same thing as a young man, but now I’m more conscious of it, as I am of everything else because I feel more physically vulnerable than I did back then.

This is what I refer to as age-acquired neurosis.

So not only am I not eating anything I feel like putting in my mouth in an effort to avoid all the aforementioned problems, but I also want to keep my body fit and trim.

Now the plot is as thick as pack ice:

1] I think about when to eat so that I have the energy necessary to fuel my workouts.This alone is exhausting.

2] I carefully consider healthy food choice alternative, which is also a pain in the ass.

3] I want to maintain a healthy appearance, which is predicated on the previous two line items. Now eating is kind of like a second job.

Back to Stephen Webster and many others like him, physical appearance can become an obsession after a while because it’s so hard to maintain.

Add an addictive personalty, ambition and vanity, and you’re completely and utterly screwed.

I know men at my gym who are on the hamster wheel, working out 3 times a day in race to beat time.

They never do.

Most of them are anorexic and in complete denial.

They eat just enough to get through their grueling workouts and them eat again to get through the next one in line.

They have no personal lives. And their interactions with others is limited to discussions about workouts and diet.

I’m sure you know a few yourself.

Pity them. They are in pain even if they don’t realize it.

Their bodies are shutting down, their lives have burned down to an ember of balance.

In this sense, they’re already dead.

If you think I’m being overly dramatic, check out Stephen Webster’s struggles for yourself:

http://www.dailymail.co.uk/health/article-3328368/My-10-year-battle-MANOREXIA-s-not-just-women-Celebrity-jeweller-Stephen-Webster-reveals-despite-gilded-life-tortured-fear-eating.html

OVERVIEW

I will always dance delicately near the edge in order to meet my needs without falling off the cliff.

It’s a struggle we all face as we age and want to live healthy, balanced lives.

Some turn to “youth-enhancing” drugs to help maintain their strength and low body-fat without having to severely restrict their diets, but they are killing themselves in other ways as they swap one addiction for another.

Average people have no idea what I’m talking about.

But I don’t know any of them.

Is Madonna Really Wearing a Mouthful of Grills?

http://www.dailymail.co.uk/tvshowbiz/article-3336303/Madonna-sports-chic-fedora-bizarre-teeth-grills-enjoying-Spanish-Thanksgiving-lookalike-son-Rocco-duo-sport-hair-style.html

No one would accuse Madonna of being a slouch, resting on her laurels and so on…

She works incessantly, travels the world tour after tour after grueling tour.

But no matter how much Madonna tours, she is still 57, not 25.

Hello memo.

The harder she tries to be chronologically seamless, the farther away she lands.

Racing with the devil is a fool’s errand someone who loves her obviously neglected to mention.

Grills? Seriously?

If my 83-year-old mother wore grills, I’d have her committed.

But for Madonna, it’s an unintended tragic pantomime she can afford to ignore.

Delusion, after all, isn’t against the law.

But even Madonna can’t buy back the bad press.

Sadly, she’s become an embarrassment to the Baby Boom.

Not her accomplishments, not her work ethic, not her contribution to the world of Pop.

But everything else.

If my generation’s greatest fear is maintenance of personal dignity, Madonna is our crucible.

So again, it’s all about money, honey, delusion notwithstanding.

The Most Annoying People In The Gym […and a few good ones thrown in for good measure]

I found this article on t-nation.com about gym etiquette amusing, so I thought I’d share it with you.

Most of it targets the behavior of all age demographics, so I’ve slightly twisted it in the direction of the Baby Boom.

Many are cliches pushed to the extreme, but many cliches are extreme without having to be pushed at all.

Here’s the article:

https://www.t-nation.com/powerful-words/10-most-annoying-people-in-the-gym

~~~

1] The Misplaced Crossfitter

After enough testosterone supplementation, many Baby Boomers – both men and women – re-emerge as adolescents and hit the gym like banshees, attempting complex exercises like box jumps and weighted wall balls they see performed by people half their age on Youtube. They attempt to perform them publicly as if no one will notice the sad realities of their efforts. I witnessed one 50-something guy jumping up and down like a Wallaby in what appeared to be a trance. When I asked him what he was doing he just smiled and hopped away. I discovered later on that he just received his first testosterone injections a week ago, and like someone stuck in Purgatory for 30 years, was euphoric over his discovery of a portal back to planet earth.

2] The Phone Zombie

Many older guys use gyms as workplaces. I’m still not convinced they aren’t suffering some psychiatric disability, the whole thing a pantomime played out using a dead phone. Relevance is found in some of the most unlikely places. Whatever the issue, they are certainly consistent, and therefore, memorable. In fact, offering even the vaguest description will elicit a knowing response. In deference to one man in particular, he is having an actual conversation with someone on the other end of the line, but he is so often on the phone that he is now clinically deaf.

3] The Newbie Steroid User

Most of these people begin a steroid regimen to drop body fat without having to spend hours in a gym. They also hope to revitalize their flagging sex lives which certain physicians’ promises of restoring them in exchange for $30,000 a year. Most of these people drop out of sight when their PSA levels rival the national debt and/or they lose a pile in a market downturn.

4] Just About Anyone Doing a Kettlebell Swing

Most older men have no idea what the hell they’re doing in the gym. Without help from a personal trainer, they are like cattle on the edge of a cliff in a hurricane. They’re painful to watch and there is always the temptation to offer guidance. But it has been my experience that guidance is often perceived as a kind of narcissistic wound to men of hubris and resources accustomed to people’s fear and respect in the workplace. Physicians who should know better are some of the worst offenders, as usual. I could get into the irony here.

One old dude threw a cable grip in my direction.

5] The Dumbbell Rack Blocker

I am guilty of this. There are times when I use one end of a dumbbell rack to perform single-arm pulls. But I am also aware of who’s around me. If I see someone lingering near the rack, I’ll move. The point is that many gym newbies [read: older guys who’ve spent their lives in offices and are now on gym floors at the insistence of their primary care physicians] are slow on the uptake, and even indignant towards anyone expecting them to budge.

6] The Bros

I work out around a bunch of older men and women who were – at one time or another – gym addicted. Most of us are now in recovery, but this still doesn’t stop us from spending two hours a day enabling one another. We make a lot of noise when the weights get heavy, but the experience is cathartic, and, in our minds, fine as long as we don’t technically kill anyone.

7] Mr. Octa Set

Some guys attempt to commandeer a 1000 square foot area of the gym in order to perform a particular routine. Most of them are the usual suspects: Affluent and entitled Boomers who are used to having things their way. Fortunately for people like myself, I am comfortable ignoring their boundaries and leading them back to therapy without much in the way of tact.

8] The Crappy Personal Trainer

At my health club there are a few personal trainers who spend more time discussing personal issues with their clients than training them. But this is not the fault of the trainer. When a client is will to pay $100 and hour of someone’s time, they run the show. Of course, the trainer can always fire the client, but it doesn’t make much financial sense as you can imagine. I do happen to know certain personal trainers who won’t train clients that aren’t serious, but I have found that they tend to work less hours.

9] The Talker

My gym caters to an affluent clientele, many of whom are trust fund babies who’ve never held a job, and therefore, have no concept of boundaries. The rest are either psychiatric outpatients or narcissists who’ve never seen a therapist.

10] The Creeper

True story: One day I was in the gym on the stretching mats when I noticed an older man with his junk on full display. A woman next to me happened to notice it at the same moment and immediately deflected her young daughter’s attention avoiding what would inevitably become full blown PTSD. Anyway, I’m not certain whether such men are exhibitionists or just plain senile. I can envision a police interrogation where the officers just shake their heads when the man starts babbling incoherently about the stock market when questioned about a sexually perverse act. Long story short, I reported the incident to the management and I’m told that he now wears undergarments.

Okay, so here are three of my own Pet Peeves:

11] Old Ladies With Too Much Perfume

This one is self-explanatory, but thankfully easily remedied over a private discussion with management. I have, at times, felt almost enveloped in what smells like scented mustard gas as my lungs cry out for mercy at the handiwork of a mortician.

12] People Who Read Newspapers While Performing Leg Presses

At more upscale health clubs, this is a commonplace practice. The idea is to be in the gym as directed by one’s primary care physician while also getting a little of what the client wants, which is to not be there at all.

13] People With Antisocial Personality Disorder

Maybe it’s just me, but I see health clubs as urban ecosystems that run according to the sum of their constituent parts. Saying hello is not going to kill anyone. It’s common courtesy if nothing else in an environment filled with people you see every day.

With this in mind, there is one particularly cross older man with a distended midsection that he attempts to conceal with 5x t-shirts pregnant emblazoned with messages of anarchy. He never speaks, never blinks, and always stares straight ahead like a zombie zeroing in on a kill. This guy typifies APD and should be referred immediately to the nearest psychiatric facility. Thankfully, the only other people who come across even remotely this way are cross fitters who relish the outcast model.

Okay, now for the most awesome people in the gym!

11] Elderly People

Older men and women who go to the gym religiously have the respect of everyone. I’ve never heard a single negative comment or complaint unless the person in question farts, in which case the whole age thing comes up.

12] The Quiet Beasts

Most bodybuilders I know are quiet beasts. They are men of few words [in the gym], focused, serious, and only cordial under duress. I don’t particularly like them [in the gym], but I do admire their determination.

13] Women Who Kick Ass

There is nothing more inspiring than women kicking ass next to us. Taking this a step further, I would prefer a gym filled with nothing but buff women in tights. I mean just for the inspiration and all.

14] Fat People

It’s hard to beat on a fat person when they’re in the gym trying to climb out of their bodies. It’s a Promethean task no one takes on unless their lives depend on it.

15] Injured and Disabled People

God bless these people for getting back into the world and fighting for their dignity. They’re a lesson to all of us to be thankful that a couple of inches off the waist is all we have to accomplish.

A FINAL COMMENT ON OLD PEOPLE IN THE GYM

Everyone understands the inherent grumpiness seen in the aged, but no one appreciates it. From a psychiatric perspective, you have to understand that many of these old men were once “somebody:” Heads of companies, surgeons, lawyers and so on. They had the respect of their peers and their community. No one questioned their validity, their relevance. This is why many men refuse to retire. The rest face a downhill slalom into invisibility and irrelevance and what you see in their sour demeanor is the loss of something they spent their lives building. I feel sorry for these men. While they go to the gym to stay physically relevant, they’re dead everywhere else.

Why [some] Middle-Aged White Americans Are Dying Before Their Time

© Credit: Peter Hince/Getty Images Man at Sea Side Holding Bottle of Beer, Mid Section Credit: Peter Hince/Getty Images

What you’re looking at is a cliche that massacres every tenet of urban survival.

You know what I’m talking about.

This notwithstanding, I know very few middle-aged men who look like this guy.

Most of us have too much self-respect to allow ourselves to fall into complete ruin.

I might also add that I live in a very small world, given the the preponderance of obesity in America.

http://www.msn.com/en-us/health/medical/middle-aged-white-americans-are-dying-more-than-they-should-be/ar-BBmLBvP?li=BBgzzfc

In a nutshell, this study [see article] concludes that middle-aged Americans, classified as those between the ages of 45 and 54 – emphasis on those with less education – were more likely to die in middle age due to suicide or alcohol and drug poisoning.

The culprit, according to the study, is the 2008 financial collapse.

But the study also found that black, Hispanic and all other older Americans (65 and up) have continued to see longer lives.

Why is this?

The article doesn’t address it, but I can: Money.

In other words, if you weren’t screwed completely in 2008, you’re probably going to live a long healthy life.

6 KEY ELEMENTS

It’s been my experience that 6 key elements must be in place in order for an older man to stay at the top of his game.

…and all of them are tangentially related to money.

So here goes [surprise surprise]:

1] Financial security

Notes: Money is always thicker than blood. It’s first in line followed closely by everything else.

You’ll need enough to cover the cost of a nice place to live, a reliable car, a health club membership…and, of course, Whole Foods.

The rest of your life can take care of itself if Whole Foods doesn’t break you first.

2] Supportive wife or partner

Notes: If you’ve been married a long time and your wife is out of shape, she will probably want you to be out of shape so she doesn’t have to worry about being dumped.

This is a bigger problem than you might imagine and a bigger hurdle than many of you will even want to consider after seeing #1.

3] Healthy lifestyle

Notes: Wife/partner or not, a healthy lifestyle is the only way to age well. Not aging well is not worth the ride. It’s also 10 times the cost.

4] Culture group that supports and encourages your objectives

Notes: People who live healthy lifestyles tend to hang around others who share their values.

If the group you’re in begins to remind you of your own demise, find another group.

Remember, life doesn’t give a crap what you do. It only sees the bottom line.

Any psychiatrist will tell you this for $200.00, but you’ll have to be able to fork over $200.00, plus additional therapy if coping with not having enough becomes a problem.

5] Comfort with technology

Notes: Generally speaking, the older men I know are very comfortable with technology.

While this may stand out as incongruous with the previous 4 bullet points, it’s everything but.

While technology helps keep us relevant, being on a first name basis with the people at the Apple store can be as expensive as gambling addiction.

6] Don’t isolate

Interacting with others is crucial to one’s mental health.

Some guys talk about leaving everything behind and heading off into the sunset on a wing and a prayer.

Of course, Icarus tried the same thing and it didn’t end well.

I guess he couldn’t afford therapy.

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